Pump Set

A Quick and Easy Weight Change Pumpset

Perform your own pump workouts in your own home with this Pumpset which is designed for Home use. A Pump workout is great for aerobic resistance training and working out your entire body in a time efficient manner.

Pump bars are shorter & lighter than regular barbells which is ideal for group fitness.

Exercise Performed include:

• Standing barbell bicep curl
• Barbell squat power lift
• Chest presses
• Dead lifts, dead rows
• Triceps extensions
• Lunges