NordicTrack RX800 Rower
The NordicTrack RX800 Rower is an indoor rowing machine designed for full-body cardio workouts at home. Featuring air resistance, a SpaceSaver storage design, built-in transport wheels and an integrated audio system, it combines rowing performance with practical home-use features.
Key Highlights
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Air resistance: Provides resistance throughout the rowing movement.
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Full-body exercise: Engages the legs, back, core and arms during rowing.
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SpaceSaver design: Makes the rowing machine easier to store between workouts.
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Built-in transport wheels: Help with repositioning the rower.
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Integrated audio: Auxiliary audio connection and dual 2-inch speakers for listening to music during workouts.
NordicTrack RX800 – Full-Body Rowing at Home
The NordicTrack RX800 is designed to bring indoor rowing into your home fitness routine.
Rowing combines a leg drive with upper-body pulling movements, making it a practical choice for cardio training that engages multiple muscle groups.
Whether you're building aerobic endurance or adding variety to your workouts, the RX800 offers a rowing-based training option with convenient storage and entertainment features.
Key Features & Benefits
Air Resistance for Indoor Rowing
The RX800 uses air resistance to create resistance during each rowing stroke.
This allows users to incorporate rowing into steady-paced cardio sessions or more demanding interval workouts.
SpaceSaver Design & Transport Wheels
The NordicTrack RX800 features a SpaceSaver design intended to make storage easier when the machine is not in use.
Built-in handles and transport wheels help you reposition the rower between workouts.
This makes the RX800 worth considering for home training spaces where equipment storage is important.
Built-In Speakers & Audio Connection
The RX800 includes an auxiliary audio port and two digitally amplified 2-inch speakers.
Connect a compatible audio device to listen to music while rowing, without relying on a separate speaker system.
Full-Body Cardio Training
Rowing engages several major muscle groups through a coordinated movement:
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Legs and glutes: Generate power during the drive phase.
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Back and arms: Assist with pulling the handle.
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Core: Helps maintain a controlled rowing position.
The RX800 can be incorporated into steady-state cardio, endurance training and interval workouts.
Who Is the NordicTrack RX800 Rower Suitable For?
The RX800 is designed for home users looking for an indoor rowing machine that combines full-body cardio exercise with convenient storage features.
Its air resistance, SpaceSaver design and integrated speakers make it an option for those who want to add rowing to their home fitness routine.
Compare other models in Orbit Fitness' rowing machines collection, including the Ergo6.4 Self-Generating Air Rower for an alternative air rowing machine.