Empty Power Bag Adjustable Weight 20KG

The Spart Empty Power Bag Adjustable Weight 20KG offers a versatile way to add functional resistance training to your workout. Designed to develop strength, stability, power, conditioning, and functional movement, it's ideal for home gyms, fitness studios, personal training, and commercial gym environments.

Featuring a strong, durable outer construction and multiple reinforced handles, the Spart Power Bag provides a range of grip positions for exercises including carries, squats, lunges, presses, cleans, drags, and rotational movements. The unstable nature of sand resistance also challenges your core and stabilising muscles as the load shifts throughout each movement.

The bag includes 5 individual inner filler bags, allowing you to add or remove filler bags to customise the resistance for different exercises and training levels, with a maximum loading capacity of approximately 20kg.

Product Features:

• Adjustable loading up to 20kg
• Includes 5 x inner sand filler bags (supplied empty)
• Heavy duty outer power bag construction
• Reinforced stitching for increased durability
• Multiple easy grip handles for greater exercise variety
• Adjustable resistance for progressive training
• Ideal for carries, squats, lunges, presses, cleans, and rotational exercises
• Designed for functional strength, conditioning, and athletic training
• Suitable for home and commercial gym environments