Strength

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We offer a diverse range of strength training equipment to help you achieve your fitness goals. Whether you're trying to bulk, tone or lose weight, strength training can provide a range of benefits.

With so many types of strength equipment available, it can be hard to know what’s suitable for you. The strength equipment you choose will depend on a whole range of factors, such as the size of your workout space at home, your fitness and training goals and your budget.

If you have the space at home and the budget, home gyms, functional trainers or smith machines are a great option for strength training. We picked these options because they allow for a range of exercises to be performed on one piece of equipment. This means you can target more muscle groups and continuously bring variation into your workouts. 

On the other hand, if you don’t have a dedicated area for a home gym, and do your workouts in your lounge room for example, then gym weights, gym benches or pump equipment might be a better option for you. 

Fast Australia-wide Shipping

All our strength training equipment is eligible for Australia-wide shipping. For further details check out our shipping information. 

Flexible Payment Options 

Want to get started on your strength training now and pay it off later? With our flexible payment options like Zip Pay and Afterpay, you can order your strength equipment now and pay for it in small increments over time. 

Shop in Store

If you're located in Western Australia, pop into one of our stores to shop our range of strength training equipment. Our staff can help answer any questions you have as well as provide demonstrations on how to use different equipment. Head to our locations page to find a store near you.

If there is a specific model you're interested in, check our stock availability online for that product to see if it’s in stock at your nearest store.

Strength Equipment Workouts

Need inspiration for workouts you can do with strength equipment? Head to our workouts page for a variety of different workouts utilising our strength range.

Get in Touch

Got a question about our strength training equipment? You have several options for getting in touch with us. You can call us on 1300 13 42 13, send us an enquiry, or for a quick answer, check if your question has been answered in our Frequently Asked Questions.

Commercial Enquiries

We stock a range of commercial-grade strength training gym equipment. Head to our commercial strength equipment page to view the full range or if you have specific questions, please call (08) 6241 3019 to speak to our commercial team.

Frequently Asked Questions

  • What Strength Equipment Is Best for Abs?

    High reps with light dumbbells or weights are the best way to build your abs. Some multi-gym stations come with an ab crunch attachment specifically designed for targeting your abs. Other multi gyms have a vertical knee raise station, which you can also use to work your abs.

  • What Strength Equipment Is Best for Losing Weight?

    Many people see cardio as the preferred exercise for losing weight. However, weight training can also help with weight loss. Strength training is better at building muscle than a cardio-only routine and having more lean muscle means your body will burn more calories at rest.

  • What Strength Equipment Is Best for Small Spaces?

    If you have limited space to complete your workouts, then opt for strength equipment that takes up little room. Dumbbells, kettlebells, pump sets and aerobic steps are all examples of strength equipment that require little space.

  • What Strength Equipment Is Best for Beginners?

    If you're just starting out with strength training, opt for low investment equipment and lighter weights. Pump equipment is always a great option for beginners as the weights are adjustable as you build strength, it’s straightforward and easy to learn, plus there are many workouts available online. Check out our latest fat-burning stepper workout using a pump set.

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