Spikey Massage Ball

A Professional Massage Tool you can Use at Home

Also known as a reflex ball, the raised points on this spikey massage ball textured surface, massages the muscles and skin and stimulates the blood flow and in turn removes muscle tension. The nervous system is also stimulated through the sensory organs of the skin by the rolling action of this dimpled textured surface.

Self Massage

Relieve your own aches, pains and discomfort from minor sport injuries or general soreness caused by incorrect posture in the office or work environment with your own self massage and muscle release techniques with the help of the exercise sheet. These ball are so effective that there is no need not worry about specific locations of meridians. Simply roll the massage ball along your body applying as much gentle pressure as is comfortable.

Excellent for reducing tension from stressful activities, or relieving aching feet from standing for long periods, walking, running and improving circulation.

Safe and Easy to Clean