EMOM Performance Bundle

Ergo Ski + Spart Soft Plyometric Box

Train harder. Move faster. Maximise every minute.

The EMOM Performance Bundle is designed for high intensity, time-efficient training  perfect for Every Minute On the Minute (EMOM) workouts in gyms, studios, and high performance training spaces.

This powerful bundle combines the Ergo Ski / Ski Erg with the Spart Soft Plyometric Box, delivering a full body conditioning experience that builds power, endurance, coordination, and explosive strength.

Built for EMOM Training

EMOM workouts demand equipment that is durable, fast to transition, and versatile. This bundle allows athletes to move seamlessly between cardio based ski intervals and explosive plyometric movements  keeping heart rates high and performance consistent every minute.

What’s Included

• Ergo Ski / Ski Erg – Ideal for upper-body cardio, power output, and metabolic conditioning

• Spart Soft Plyometric Box – Safe, stable, and impact-absorbing for high-rep jumping and explosive movements

Plyometric & Conditioning Movements

The Spart Soft Plyometric Box supports a wide range of exercises, including:

• Front Box Jumps 
• Lateral Box Jumps
• Weighted Lateral Jumps
• Broad Jumps
• Skater Jumps
• Scissor Jumps
• Jump Squats
• Lunges
• Push Ups