Collection: Workout Plan
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Vinyl Dipped Kettlebell
Regular price From $22.00Unit price perRegular price wasSale price now From $22.00 -
FitClub Exercise Bike
Regular price $279.00Unit price perRegular price was$329.00Sale price now $279.00Sale -
21kg Dumbbell Spin-Lock Set
Regular price $99.00Unit price perRegular price was$119.00Sale price now $99.00Sale -
StarStrider SS55C Treadmill - 1.5CHP
Regular price $1,299.00Unit price perRegular price was$1,599.00Sale price now $1,299.00Sale -
SaleFitClub Yoga Mat
Regular price $39.00Unit price perRegular price was$49.00Sale price now $39.00Sale -
50kg Dumbbell and Barbell Weight Set
Regular price $299.00Unit price perRegular price wasSale price now $299.00 -
Interval XT Elliptical
Regular price $749.00Unit price perRegular price wasSale price now $749.00
30 Day Home Workout Plan
Ready to get fit, but not ready for the gym?
This easy to follow workout plan is designed to get you ready for the gym, or back into your fitness routine. Use the included workout builder to create your own home workout, or follow YouTube videos for extra motivation!
Completely Free
This plan requires minimal equipment, is perfect for any fitness level and can be started anytime!
- * Online and printable version *
- * 4 colour choices *
- * Includes workout builder *
Minimal Equipment
To follow the plan you just need an adjustable weight set, an exercise mat, and some resistance bands.
We recommend you also have a medium-heavy kettlebell and a piece of cardio equipment.
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How to Videos
Workouts, Assembly + More
