Hyrox – What’s the Buzz?

If you’ve been following the global fitness scene, you’ve likely come across Hyrox, one of the fastest-growing fitness competitions in the world. Dubbed “the World Series of Fitness,” Hyrox combines endurance and strength in a race-style format, making it one of the most accessible yet challenging competitions for athletes of all levels. And it’s quickly gaining traction in Australia, including right here in Perth.

So what exactly is Hyrox? Each event is structured around a standardised format: 1km of running followed by one functional workout, repeated eight times. The workouts range from sled pushes and burpees to rowing, wall balls, and lunging, testing everything from strength and stamina to mental toughness. Unlike niche competitions, Hyrox is designed to be inclusive, with divisions for beginners, elite athletes, and even doubles teams.

The buzz around Hyrox is partly due to its community-driven atmosphere. It bridges the gap between endurance sports like running and triathlon and functional training programs such as CrossFit. The events are high-energy, spectator-friendly, and allow everyday fitness enthusiasts to experience the thrill of competition in a structured, achievable way.

At Orbit Fitness, we see Hyrox as more than just a passing trend—it’s a sign of where fitness is headed. Athletes are increasingly looking for versatile training equipment that prepares them for real-world challenges. Our range of sleds, rowers, assault bikes, kettlebells, and functional trainers makes it possible to replicate Hyrox-style workouts right here in Perth. With Orbit’s expert advice and high-quality equipment, you’ll have everything you need to train like a competitor and stay ahead of the fitness curve.

Check out one of our HYROX Videos Below!