CrossFit training is for anyone and everyone. It’s strengthening and conditioning training with full-body results ideal for those wanting to lose weight, gain strength, increase endurance and become fitter. Whether you’re new to fitness or an Olympic athlete, CrossFit equipment can help you meet your goals. Being a totally scalable workout means it’ll challenge you based on your personal ability.
As CrossFit workouts are at such a high intensity it means your workout will be completed within a shorter time frame and you’ll see better results than what you may get from a longer workout at a moderate exertion level.
If you’re after an exercise that builds strength and increases endurance in a high intensity workout then CrossFit training is for you. CrossFit is a strength and conditioning workout which challenges the body to become fitter, faster, stronger, leaner and encourages you to become more confident in your movements.
Whether you're training for an ironman competition or your favourite hobby is being a couch potato, a CrossFit approach to training is made for any level of fitness; the key is how hard you push yourself. The team at Orbit Fitness have pulled together a collection of their favourite CrossFit accessories to help you get the results you deserve.
At Orbit Fitness we stock the latest range of CrossFit equipment in Perth to help kit out your gym studio, for further information on any of the rigs please talk to a member of the team on 1300 13 42 13 or CONTACT US HERE