{"title":"Functional Training","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.orbitfitness.com.au\/blog\/functional-training-definitive-guide\"\u003eFunctional training\u003c\/a\u003e is for anyone and everyone. It’s strengthening and conditioning training with full-body results ideal for those wanting to lose weight, gain strength, increase endurance and become fitter. Whether you’re new to fitness or an Olympic athlete, functional training equipment can help you meet your goals. Being a totally scalable workout means it’ll challenge you based on your personal ability.\u003c\/p\u003e\r\n\u003cp\u003eOur range of functional training equipment can be used in home and commercial settings. Choose from \u003ca href=\"https:\/\/www.orbitfitness.com.au\/store\/accessories\/resistance-bands\"\u003eresistance bands\u003c\/a\u003e, \u003ca href=\"https:\/\/www.orbitfitness.com.au\/store\/weights\/kettlebells\"\u003ekettlebells\u003c\/a\u003e, medicine balls, slam balls, wall balls, power bags, suspension kits, battle ropes and much more!\u003c\/p\u003e\r\n\u003cp\u003eSince functional training equipment can be used for multiple training styles like HIIT or strength, you can get a lot of variety out of just a few pieces of exercise equipment. Unlike cardio machines and strength machines, functional training equipment takes up a small footprint, making them perfect if you have a smaller home gym space.\u003c\/p\u003e\r\n\u003ch2\u003eAustralia-wide Delivery\u003c\/h2\u003e\r\n\u003cp\u003eOur functional fitness equipment is eligible for Australia-wide shipping. For further details check out our \u003ca href=\"https:\/\/www.orbitfitness.com.au\/shipping\"\u003eshipping information\u003c\/a\u003e.\u003c\/p\u003e\r\n\u003ch2\u003eFlexible Payment Options \u003c\/h2\u003e\r\n\u003cp\u003eOur range of functional fitness gear is eligible for our \u003ca href=\"https:\/\/www.orbitfitness.com.au\/flexi-fit\"\u003eflexible payment plans\u003c\/a\u003e, so you can start functional training now and pay later.\u003c\/p\u003e\r\n\u003ch2\u003eCommercial Enquiries\u003c\/h2\u003e\r\n\u003cp\u003eIf you need high-quality functional training equipment for your gym, we can help. Head to our \u003ca href=\"https:\/\/www.orbitfitness.com.au\/store\/commercial-gym-accessories\"\u003ecommercial gym accessories\u003c\/a\u003e page to view the full range or if you have specific questions, please call \u003ca href=\"tel:(08)%206241%203019\"\u003e(08) 6241 3019\u003c\/a\u003e to speak to our commercial team.\u003c\/p\u003e\r\n\u003ch2\u003eGet in Touch\u003c\/h2\u003e\r\n\u003cp\u003eHave questions about our functional training equipment? We’re always here to help.\u003c\/p\u003e\r\n\u003cp\u003eThere are several ways for you to get your questions answered. You can call us on \u003ca href=\"tel:1300%2013%2042%2013\"\u003e1300 13 42 13\u003c\/a\u003e, send us an \u003ca href=\"https:\/\/www.orbitfitness.com.au\/contact-us\"\u003eenquiry\u003c\/a\u003e, or for a quick answer, check if your question has been answered in our \u003ca href=\"https:\/\/www.orbitfitness.com.au\/faq\"\u003eFrequently Asked Questions\u003c\/a\u003e.\u003c\/p\u003e\r\n\u003ch2\u003eFrequently Asked Questions \u003c\/h2\u003e\r\n\u003cdiv class=\"faq_blog\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\r\n\u003cul\u003e\r\n\u003cli itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\r\n\u003ch2 itemprop=\"name\"\u003eWhy Is Functional Training A Popular Training Style?\u003c\/h2\u003e\r\n\u003cdiv class=\"faq_cnt\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\r\n\u003cdiv itemprop=\"text\"\u003e\r\n\u003cp\u003eOne of the main reasons functional training is so widely used is because the movements are similar to the movements you do in everyday life like picking up heavy objects, standing up from a chair, carrying shopping bags etc. Training in these movements allows you to improve your performance in real-world situations and performance goals in functional training are incredibly motivating.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/li\u003e\r\n\u003cli itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\r\n\u003ch2 itemprop=\"name\"\u003eWhat's the Difference Between Functional Training \u0026amp; HIIT?\u003c\/h2\u003e\r\n\u003cdiv class=\"faq_cnt\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\r\n\u003cdiv itemprop=\"text\"\u003e\r\n\u003cp\u003eFunctional training focuses on building strength and improving balance and stability. HIIT focuses more on speed, endurance and boosting your metabolism to help shed weight. Functional training uses free weights like kettlebells in exercises that work many muscles at once, including your stabilising muscles. These movements help build power and strength throughout your entire body. HIIT workouts often use cardio machines like treadmills and rowers and fast-paced movements to get your heart rate up. In HIIT you will usually use your body weight or light weights because you're trying to go as fast as possible. It’s common to use functional training equipment and movements in a HIIT workout. HIIT involves set intervals, with short bursts of high-intensity exercise followed by a period of rest or low-intensity movement to recover in between. Functional training workouts have constantly varied exercises that can go for various durations, and may or may not have periods of rest.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/li\u003e\r\n\u003cli itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\r\n\u003ch2 itemprop=\"name\"\u003eHow is Functional Training Different From Strength Training?\u003c\/h2\u003e\r\n\u003cdiv class=\"faq_cnt\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\r\n\u003cdiv itemprop=\"text\"\u003e\r\n\u003cp\u003eThere is a lot of crossover between Functional Training and Strength Training and ideally, you should incorporate both. While the same exercise equipment is often used for both forms of training, they achieve different goals. Functional exercises target multiple muscle groups at once and can be performance-based movements, often but not always, using a lighter weight, while strength training focuses on specific lifts and are weight oriented e.g. how much you can lift. For example, in strength training, you may be aiming to bench press 100kg, while in functional training you may be aiming to jump higher on a Plyometric Box.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/li\u003e\r\n\u003cli itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\r\n\u003ch2 itemprop=\"name\"\u003eIs Functional Training Good For Beginners?\u003c\/h2\u003e\r\n\u003cdiv class=\"faq_cnt\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\r\n\u003cdiv itemprop=\"text\"\u003e\r\n\u003cp\u003eNo matter where you are in your fitness journey, functional training is great to incorporate into your weekly workout routines. Regardless of your fitness level, there are functional movements that you can incorporate to challenge yourself.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/li\u003e\r\n\u003cli itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\r\n\u003ch2 itemprop=\"name\"\u003eWhat Exercises Would You Do In A Functional Training Session?\u003c\/h2\u003e\r\n\u003cdiv class=\"faq_cnt\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\r\n\u003cdiv itemprop=\"text\"\u003e\r\n\u003cp\u003eFunctional training involves lots of different functional exercises using a variety of gym equipment in one session. Some functional movements include:\u003c\/p\u003e\r\n\u003cp\u003e1. Slam ball slams\u003c\/p\u003e\r\n\u003cp\u003e2. Kettlebell swings\u003c\/p\u003e\r\n\u003cp\u003e3. Power snatch or single-arm dumbbell snatch\u003c\/p\u003e\r\n\u003cp\u003e4. Pull-ups or Chin-ups\u003c\/p\u003e\r\n\u003cp\u003e5. Box jumps\u003c\/p\u003e\r\n\u003cp\u003e6. Bench dips\u003c\/p\u003e\r\n\u003cp\u003e7. Wall ball throws\u003c\/p\u003e\r\n\u003cp\u003e8. Front squat\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/li\u003e\r\n\u003cli itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\r\n\u003ch2 itemprop=\"name\"\u003eIs Functional Training Equipment Suited to the Elderly?\u003c\/h2\u003e\r\n\u003cdiv class=\"faq_cnt\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\r\n\u003cdiv itemprop=\"text\"\u003e\r\n\u003cp\u003eYes, since functional training equipment can help to improve daily movements, functional training can be very helpful to the elderly. For example, squats can help make getting up from a chair easier. Functional training uses multiple areas of your body at once which helps to improve balance and can reduce the likelihood of falls.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/li\u003e\r\n\u003cli itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\r\n\u003ch2 itemprop=\"name\"\u003eDo I Need Functional Training Equipment To Perform Functional Training?\u003c\/h2\u003e\r\n\u003cdiv class=\"faq_cnt\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\r\n\u003cdiv itemprop=\"text\"\u003e\r\n\u003cp\u003eSome functional movements use body weight, but many involve some type of fitness equipment as you won’t get the same results if you’re not progressively making the exercise harder with increased difficulty (progressive overload). We'd recommend investing in some bumper plates, a barbell, \u003ca href=\"https:\/\/www.orbitfitness.com.au\/store\/accessories\/resistance-bands\"\u003eresistance bands\u003c\/a\u003e, \u003ca href=\"https:\/\/www.orbitfitness.com.au\/store\/weights\"\u003egym weights\u003c\/a\u003e like kettlebells and \u003ca href=\"https:\/\/www.orbitfitness.com.au\/store\/weights\/dumbbells\"\u003edumbbells\u003c\/a\u003e, and a plyometric box for starters.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/div\u003e","products":[{"product_id":"door-chin-up-bar","title":"Door Chin-Up Bar","description":"\u003ch3\u003eEasily Mounted Door Chin-up Bar\u003c\/h3\u003e\n\u003cp\u003eThis gym bar is easy to assemble and does not require any fittings or screws and you never have to drill holes or attach fasteners. The door mounted chin up bar, easily mounts in doorway by resting on the door frame and is easily removable when not in use. Just place it between the door frame and your own body weight will keep it in place. When you're done just pull it down and put it in the closet. It's that simple. \u003c\/p\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49168989716772,"sku":"OBA330","price":64.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5024.jpg?v=1718089898"},{"product_id":"power-resistance-band","title":"Power Resistance Band","description":"\u003ch3\u003eDurability, Strength and Memory\u003c\/h3\u003e\n\u003cp\u003eAll bands are made from 100% latex rubber.\u003c\/p\u003e\n\u003ch3\u003e5 Different Resistance Levels\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e2 - 16kg - Xtra Light Resistance. Excellent for warn-ups and general stretching also excellent for pilates and school children\u003c\/li\u003e\n\u003cli\u003e11 - 36kg - Light Resistance. For general training, rehabilitation, stretching, speed training, aerobics and added resistance to weight training\u003c\/li\u003e\n\u003cli\u003e23 - 54kg - Medium Resistance. Excellent for stronger bench pressers and lower body training. Calves, quads, hamstrings and glutes\u003c\/li\u003e\n\u003cli\u003e27 - 68kg - Heavy Resistance. Add serious resistance to squats, deadlifts, leg presses and shrugs \u003c\/li\u003e\n\u003cli\u003e32 - 79kg - Xtra Heavy Resistance. Used by very strong, heavy weights and used for explosive pulls and resisted stationary running.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Orbit Fitness","offers":[{"title":"Extra Light","offer_id":51264430276900,"sku":"OBA6501R","price":25.0,"currency_code":"AUD","in_stock":true},{"title":"Extra Heavy","offer_id":51264430178596,"sku":"OBA6501B","price":45.0,"currency_code":"AUD","in_stock":true},{"title":"Medium","offer_id":51264430244132,"sku":"OBA6501P","price":30.0,"currency_code":"AUD","in_stock":true},{"title":"Light","offer_id":51264430211364,"sku":"OBA6501K","price":25.0,"currency_code":"AUD","in_stock":true},{"title":"Heavy","offer_id":49864204779812,"sku":"OBA6501G","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5080.jpg?v=1718090908"},{"product_id":"gymnastic-rings","title":"Gymnastic Rings","description":"\u003ch3\u003eComfort, Strength and Durability\u003c\/h3\u003e\n\u003cp\u003eOrbit's wooden gymnastic rings are a high quality ring with a ring size of 35mm. Combining with 30mm straps and a heavy duty clasp it give these rings a comfortable feel and very durable,  The straps are just under 4.60 meters long and are fully adjustable in length.\u003c\/p\u003e\n\u003ch3\u003eExercises\u003c\/h3\u003e\n\u003cp\u003eThere is a huge variety of exercises that can be performed using the gymnastic rings here is just a few:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLunges\u003c\/li\u003e\n\u003cli\u003eSquats\u003c\/li\u003e\n\u003cli\u003eHamstring Curls\u003c\/li\u003e\n\u003cli\u003eSide Planks\u003c\/li\u003e\n\u003cli\u003eChest Fly\u003c\/li\u003e\n\u003cli\u003eBicep Curls\u003c\/li\u003e\n\u003cli\u003ePush Ups\u003c\/li\u003e\n\u003cli\u003eRing Row\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49169076158756,"sku":"RS1002","price":69.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5027.jpg?v=1718090966"},{"product_id":"plyometric-boxes-set-of-4-steel","title":"Plyometric Boxes Set of 4 - Steel","description":"\u003ch3\u003eMaximum Stability Construction\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cp\u003eStrong and sturdy this stunning set of 4 stackable boxes which come in the following height; 12”, 18”, 24” and 30” with maximum stability and steel construction with fully welded frames. 3\/4\" plywood landing pad with a 1\/8\" non-skid slip resistant rubber surface for increased grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003eVariety of Exercises, Combining Different Height Boxes Include;\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh jumps with step downs\u003c\/li\u003e\n\u003cli\u003eProgressive height jumping\u003c\/li\u003e\n\u003cli\u003eForward, lateral, and other plyometric jumping drills\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49169104011556,"sku":"QT1005","price":549.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5226.jpg?v=1718091333"},{"product_id":"cable-cross-over","title":"Cable Cross Over","description":"\u003ch3\u003eFully Adjustable Pulleys\u003c\/h3\u003e\n\u003cp\u003eThe wide \u0026amp; tall design has ten-position vertically adjustable pulleys provide an endless array of High, Mid, and Low Pulley exercises. The pulleys swivel through a 180° range of movement, providing frictionless resistance in all directions.\u003c\/p\u003e\n\u003ch3\u003eCarriage System\u003c\/h3\u003e\n\u003cp\u003eThe professional carriage system of the Body-Solid GCCO150 Cable Crossover utilises patented nylon bushing technology and eight sealed ball bearing, high resin pulleys\u003c\/p\u003e\n\u003ch3\u003ePlate Loading\u003c\/h3\u003e\n\u003cp\u003ePlate-load prongs are quick and easy, not only for loading on additional weight, but for smaller incremental change\u003c\/p\u003e\n\u003ch3\u003eOptional Attachment\u003c\/h3\u003e\n\u003cp\u003eComplete your workout with the \u003ca href=\"https:\/\/orbitfitness.com.au\/products\/lat-pull-up-chin-up-attachment-for-gcco150s?_pos=2\u0026amp;_sid=231bcedb7\u0026amp;_ss=r\"\u003eLat Pull-up\/Chin-up attachment\u003c\/a\u003e for GCC0150S. This ultimate fitness equipment is ideal for chin-ups and lat pull-downs to complete your workout.\u003c\/p\u003e","brand":"BodySolid","offers":[{"title":"Default Title","offer_id":49169138155812,"sku":"GCCO150","price":3250.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/GCCO150S_Hero_1500_1024x1024_997d89d5-ec4b-445c-b0f6-49650ed87689.webp?v=1735881259"},{"product_id":"suspension-training-kit","title":"Suspension Training Kit","description":"\u003ch3\u003eUse Anywhere - Home, Gym, Outside Even Whilst on Holiday in Your Hotel Room\u003c\/h3\u003e\n\u003cp\u003eNo need for cumbersome fitness equipment. The suspension trainer is small enough to pop in your bag and take anywhere. Using just body weight and gravity the user can complete hundreds of challenging exercises.\u003c\/p\u003e\n\u003ch3\u003eBenefits of Suspension Training\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers a fast, effective total-body workout\u003c\/li\u003e\n\u003cli\u003eHelps build a rock-solid core\u003c\/li\u003e\n\u003cli\u003eIncreases muscular endurance\u003c\/li\u003e\n\u003cli\u003eBuild lean muscle and burn fat\u003c\/li\u003e\n\u003cli\u003eStrengthen your chest and arms\u003c\/li\u003e\n\u003cli\u003eIncrease flexibility\u003c\/li\u003e\n\u003cli\u003eDevelop and maintain a rock-solid core\u003c\/li\u003e\n\u003cli\u003eWorkout on your own schedule\u003c\/li\u003e\n\u003cli\u003eMix \u0026amp; match digital exercise routines\u003c\/li\u003e\n\u003cli\u003eGet professional results anywhere, any time\u003c\/li\u003e\n\u003cli\u003eUse at home or on the road\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e \u003c\/div\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49169157816612,"sku":"OBA6500","price":99.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/8025.jpg?v=1718092051"},{"product_id":"agility-ladder","title":"Agility Ladder","description":"\u003ch3\u003eTrain Like an Athlete\u003c\/h3\u003e\n\u003cp\u003eAthletes and Sports players, such as A-League Soccer Stars Shane Lowry, Andy Keogh and Liam Reddy, will use this the day before and the day of games to warm up and\u003cspan style=\"font-size: 1em;\"\u003e get their feet moving quickly. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e9.15 metres long x 50cm wide - 20 rungs are spaced 35cm apart.\u003c\/li\u003e\n\u003cli\u003eLadder collapses easily for storage and transport.\u003c\/li\u003e\n\u003cli\u003eEasy to use and will not tangle. Stores on its own handle.\u003c\/li\u003e\n\u003cli\u003eComes in convenient carry bag\u003c\/li\u003e\n\u003cli\u003e4 x pins to hold ladder in place on field\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49169163092260,"sku":"OBA1003","price":65.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5258.jpg?v=1718092109"},{"product_id":"vinyl-dipped-kettlebell","title":"Vinyl Dipped Kettlebell","description":"\u003ch3\u003eStrengthens Every Muscle From Head-to-Toe\u003c\/h3\u003e\n\u003cp\u003eBy recruiting more stabilising muscles, the off centred weight of a kettlebell, works the targeted muscles through a wider range of motion. (Dumbbells and barbell training does not hit those stabilising muscles to the same degree). These workouts can include anything from squats, throws, cleans, jerks, snatches, rotational swings and much more. Further, kettlebells strengthen the tendons and ligaments, making the joints tougher and less-susceptible to injury. Exercising just two or three times per week will keep you lean, strong and functional for the rest of your life.\u003c\/p\u003e\n\u003ch3\u003eEngage the Core in Almost Every Lift\u003c\/h3\u003e\n\u003cp\u003eKettlebells have a reputation for strengthening backs and engaging your core muscles in almost every lift.  The lower back muscles were NOT intended to do the job of your glutes. The glutes and all the hip muscles are strongly emphasised my Kettlebell training. Not only do they get much stronger, they wake up and start participating in your movement, alleviating lower back strain.\u003c\/p\u003e\n\u003ch3\u003eStrong and Nearly Indestructible\u003c\/h3\u003e\n\u003cp\u003eConstructed as one-piece cast iron, these vinyl dipped kettlebells are perfect for home or gym environments and the vinyl surface protects not only the kettlebell from damage, but protects your floor or walls from scratches that a normal kettlebell would do. They are nearly indestructible and relatively inexpensive.\u003c\/p\u003e\n\u003ch3\u003e \u003c\/h3\u003e","brand":"Orbit Fitness","offers":[{"title":"8kg","offer_id":51264426967332,"sku":"KBV8KG","price":38.4,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":49864482849060,"sku":"KBV4KG","price":19.2,"currency_code":"AUD","in_stock":true},{"title":"6kg","offer_id":51264426934564,"sku":"KBV6KG","price":28.8,"currency_code":"AUD","in_stock":true},{"title":"24kg","offer_id":51264427131172,"sku":"KBV24KG","price":115.2,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":51264427098404,"sku":"KBV20KG","price":96.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":51264427000100,"sku":"KBV10KG","price":48.0,"currency_code":"AUD","in_stock":true},{"title":"16kg","offer_id":51264427065636,"sku":"KBV16KG","price":76.8,"currency_code":"AUD","in_stock":true},{"title":"12kg","offer_id":51264427032868,"sku":"KBV12KG","price":57.6,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5590.jpg?v=1718092612"},{"product_id":"power-bag","title":"Power Bag","description":"\u003ch3\u003eVaried Gripping Positions\u003c\/h3\u003e\n\u003cp\u003eThe variety of gripping handles allows plenty of versatility - which include such exercises such as bent over rows, high pulls, bicep curls etc. The soft touch bag can also just gripped allowing the user to perform clean and presses, shoulder presses and push presses\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Main Handles :\u003c\/strong\u003e Stretching from the two narrow end points that taper at each end of the bag. These are used, one in each hand, for swinging and spinning motions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Exterior Handles :\u003c\/strong\u003e Three tube-like protrusions that sit on the outer top of the bag (on both sides of the bag and one in the centre)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Third Option:\u003c\/strong\u003e uses the two looped straps sewn directly to the bag’s exterior, grip these whilst performing lunges, squats etc. to stabilise the bag on your shoulders during lower body workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDurable Construction\u003c\/h3\u003e\n\u003cp\u003eThe Power Bag is constructed from durable, non tearing, commercial grade material, with a high density breathable foam core so that the it maintains its shape. Secured with a zip lock cover pocket. Power bags with a soft exterior can be dropped safely and used on almost any surface inside or outdoors. \u003c\/p\u003e\n\u003ch3\u003ePower Bags Come in 3 Weights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e10kg (Blue)\u003c\/li\u003e\n\u003cli\u003e15kg (Yellow)\u003c\/li\u003e\n\u003cli\u003e20kg (Green)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Orbit Fitness","offers":[{"title":"15kg","offer_id":51264426770724,"sku":"SB4230Y15","price":125.0,"currency_code":"AUD","in_stock":false},{"title":"20kg","offer_id":49864192688420,"sku":"SB4230G20","price":141.0,"currency_code":"AUD","in_stock":false},{"title":"10kg","offer_id":51264426737956,"sku":"SB4230B10","price":109.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5214.jpg?v=1718092849"},{"product_id":"ab-mat-sit-up-core-strength-trainer","title":"Ab Mat - Sit Up Core Strength Trainer","description":"\u003ch3\u003eErgonomic Curved Design\u003c\/h3\u003e\n\u003cp\u003eThe curved design cross-fit exercise ab mat is designed for comfort and support for your back and ensures your lower abdominals are activated and your spine is supported during your workout. It lends that extra support in all the right spots while you exercise. \u003c\/p\u003e\n\u003ch3\u003e \u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49169231085860,"sku":"OBA706","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/4922.jpg?v=1718092945"},{"product_id":"ft1-functional-trainer","title":"FT1 Functional Trainer","description":"\u003ch3\u003eDual Independent Weight Stack\u003c\/h3\u003e\n\u003cp\u003e2 x 165lb Commercial Weight Stacks with Solid Guide Rods and Center Drilled Weight Plates.\u003c\/p\u003e\n\u003ch3\u003eSplit Resistance\u003c\/h3\u003e\n\u003cp\u003e0.5 resistance ratios provide a smooth, continuous feel and a longer range of motion for more versatility in your exercise movements\u003c\/p\u003e\n\u003ch3\u003eUser-Friendly Adjustments\u003c\/h3\u003e\n\u003cp\u003eThe quick, one-handed adjustable high\/low pulley system adjusts to more than thirty height positions for all of your exercise needs.\u003c\/p\u003e\n\u003ch3\u003eAccessories\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-Functional Belt\u003c\/li\u003e\n\u003cli\u003eEasy Curl Bar\u003c\/li\u003e\n\u003cli\u003eStraight Bar\u003c\/li\u003e\n\u003cli\u003eAnkle Cuff\u003c\/li\u003e\n\u003cli\u003eSwing Handle\u003c\/li\u003e\n\u003cli\u003eT\u003cspan style=\"font-size: 1em; line-height: 1.41421em;\"\u003ericep Rope\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 1em; line-height: 1.41421em;\"\u003e2 x Single Handles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 1em; line-height: 1.41421em;\"\u003e2 x 5lb Add-On Weights\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 1em; line-height: 1.41421em;\"\u003eExercise Booklet\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBench, Ab Bar and Extra 50kg Weight Stack SOLD SEPARATELY*\u003c\/h3\u003e\n\u003ch3\u003eWatch the Inspire Story:\u003c\/h3\u003e\n\u003cp\u003e\u003ciframe width=\"820\" height=\"500\" src=\"https:\/\/www.youtube.com\/embed\/qYQw0CqCeNs\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Inspire","offers":[{"title":"Default Title","offer_id":49169242390820,"sku":"FT1","price":4999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/FT1.jpg?v=1735889758"},{"product_id":"pro-grade-competition-kettlebell","title":"Pro Grade Competition Kettlebell","description":"\u003ch3\u003eTransition Between Weight Easily \u003c\/h3\u003e\n\u003cp\u003eEvery increment of the competition kettlebell retains the same base diameter \u0026amp; handle width allowing for easy transitions as you move up in weight. Each bell includes a smooth blemish free surface and handle coded clearly in a variety of appealing colours, reducing friction and discomfort during cleans, snatches and overhead presses. \u003c\/p\u003e\n\u003ch3\u003eDecrease Chance of Injury \u003c\/h3\u003e\n\u003cp\u003eMaintain flexibility and core strength from kettlebell workouts, while lowering your chance of injury by increasing the strength of your core, not to mention all of the other muscles that you’ll be using at the same time. Competition kettlebell users are more lean and toned, this is a benefit that both men and women love about using kettlebells. Kettlebells have a reputation for strengthening backs and engaging your core muscles in almost every lift.  The lower back muscles were NOT intended to do the job of your glutes. The glutes and all the hip muscles are strongly emphasised my Kettlebell training. Not only do they get much stronger, they wake up and start participating in your movement, alleviating lower back strain. Once you decide that a competition kettlebell is what you need to whip yourself into shape, you won’t be disappointed.\u003c\/p\u003e\n\u003cp\u003e*COLOURS MAY VARY FROM THOSE SHOWN ABOVE\u003c\/p\u003e","brand":"Orbit Fitness","offers":[{"title":"20kg","offer_id":51264426508580,"sku":"KBS20KG","price":140.0,"currency_code":"AUD","in_stock":true},{"title":"24kg","offer_id":51264426475812,"sku":"KBS24KG","price":170.0,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":51264426541348,"sku":"KBS4KG","price":80.0,"currency_code":"AUD","in_stock":true},{"title":"8kg","offer_id":51264426606884,"sku":"KBS8KG","price":80.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":49864292139300,"sku":"KBS10KG","price":80.0,"currency_code":"AUD","in_stock":true},{"title":"12kg","offer_id":51264426443044,"sku":"KBS12KG","price":90.0,"currency_code":"AUD","in_stock":true},{"title":"16kg","offer_id":51264426639652,"sku":"KBS16KG","price":110.0,"currency_code":"AUD","in_stock":true},{"title":"6kg","offer_id":51264426574116,"sku":"KBS6KG","price":80.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5599.jpg?v=1718093159"},{"product_id":"weight-vest-20kg","title":"Weight Vest - 20kg","description":"\u003ch3\u003eWhat Is a Weighted Vest?\u003c\/h3\u003e\n\u003cp\u003eA weighted vest is simply a vest that is filled with sand, small steel bars, or other weighted objects. The general purpose of a weighted vest is to add extra weight and challenge to body-weight exercises, walking, stair climbs, distance running or speed sprints, riding a bike, agility drills, rope-jumping, core strengthening, or weight training.\u003c\/p\u003e\n\u003cp\u003eWeighted vests are a fantastic workout addition where carrying a little extra baggage can actually improve your physical performance for a wider set of muscle groups. Research has shown that using this type of extra load during sprinting or speed work requires your lower-body muscles to generate more force against the ground, and can lead to improvements in strength, power, and acceleration during running, as well as increased strength and efficiency during speed, power, and agility drills.\u003c\/p\u003e\n\u003cp\u003eBy simply doing your daily activities with a bit of extra weight you can significantly increase your calorie burn and can also increase intensity of an activity or exercise that would normally be easy and even help with bone density by loading the skeletal system.\u003c\/p\u003e\n\u003ch3\u003eSuitable for Beginners and Advanced Athletes\u003c\/h3\u003e\n\u003cp\u003eThe weight \u003cspan style=\"line-height: 19.7989px;\"\u003eadjustability \u003c\/span\u003e\u003cspan style=\"font-size: 1em; line-height: 1.41421em;\"\u003eof Orbit's camouflaged 20kg weighted vest creates additional resistance during muscle building, body-weight exercises, and heart-pumping cardio activities – making you expend more energy to achieve your fitness goals. \u003c\/span\u003e\u003c\/p\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49169252679972,"sku":"WV20KG","price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5262.jpg?v=1718093225"},{"product_id":"slam-ball","title":"Slam Ball","description":"\u003ch3\u003eDurable Rubber Shell\u003c\/h3\u003e\n\u003cp\u003eFor use in or out doors, these balls can be thrown into concrete, grass or sand. The thick rubber coating offers grip and also maintains shape throw after throw.\u003c\/p\u003e\n\u003ch3\u003eWhole Body Workout\u003c\/h3\u003e\n\u003cp\u003eBecause a Slam Ball wont roll away or bounce back up at you, It requires you to pick it back up again after every rep. Working not only the contracting muscles in a slam but also the antagonists, giving you a full body work out.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"820\" height=\"500\" src=\"https:\/\/www.youtube.com\/embed\/mMN4azeXJ1M\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"allowfullscreen\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Orbit Fitness","offers":[{"title":"20kg","offer_id":51264426246436,"sku":"SB20","price":100.0,"currency_code":"AUD","in_stock":true},{"title":"8kg","offer_id":51264426344740,"sku":"SB8","price":44.0,"currency_code":"AUD","in_stock":true},{"title":"16kg","offer_id":51264426180900,"sku":"SB16","price":76.0,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":51264426279204,"sku":"SB3","price":24.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":51264426115364,"sku":"SB10","price":52.0,"currency_code":"AUD","in_stock":true},{"title":"18kg","offer_id":51264426213668,"sku":"SB18","price":88.0,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":51264426311972,"sku":"SB4","price":28.0,"currency_code":"AUD","in_stock":true},{"title":"15kg","offer_id":51264426148132,"sku":"SB15","price":68.0,"currency_code":"AUD","in_stock":true},{"title":"12kg","offer_id":49864426062116,"sku":"SB12","price":56.0,"currency_code":"AUD","in_stock":true},{"title":"6kg","offer_id":51264426377508,"sku":"SB6","price":36.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/4887.jpg?v=1718093618"},{"product_id":"power-bag-stand","title":"Power Bag Stand","description":"\u003ch3\u003e5 x 85mm Circumference Shelves\u003c\/h3\u003e\n\u003cp\u003eShelves allow you to store 2 power bags per shelf. For up to 10 bags. Save space and keep your training area clear and safe.\u003c\/p\u003e\n\u003ch3\u003eDurable Powder Coat Finish\u003c\/h3\u003e\n\u003cp\u003eFinished in gloss black the Orbit RK0012 Power Bag Stand is sturdy and easy on the eye.\u003c\/p\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49169339056420,"sku":"RK0012","price":369.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/7085.jpg?v=1718094468"},{"product_id":"wnq-multi-function-integrated-training-rack-commercial-grade","title":"WNQ Multi Function Integrated Training Rack - Commercial Grade","description":"\u003ch3\u003eFunctional Trainer\u003c\/h3\u003e\n\u003cp\u003eThe functional station is equipped with 2 x 95.5kg weight stacks, monster cables and 18 easy pop pin height settings. The F1A8001 Training Rack offers dozens of full body workout exercises. This is a seriously exhilarating training experience.\u003c\/p\u003e\n\u003ch3\u003e2 x Pull Up \/ Chin Up Bar Stations\u003c\/h3\u003e\n\u003cp\u003eBars feature wide and narrow grips to work back, biceps and shoulders. The 2 stations facilitate multiple users.\u003c\/p\u003e\n\u003ch3\u003eDetachable Dip Bars and Step Up Plate\u003c\/h3\u003e\n\u003cp\u003eBoth the dip bars and the step up plate can be easily detached and set up at 2 separate locations on the rack with 5 height adjustments on both to enhance the versatility. They can be used together or separately to accommodate multiple users.\u003c\/p\u003e\n\u003ch3\u003eHeavy Punching Bag Station\u003c\/h3\u003e\n\u003cp\u003eImprove power and get stronger training on the heavy bag. The heavy bag doesn't hit back, so it provides the perfect place to really go at it. You'll notice particular strength and endurance gains in your shoulders, back, chest, and core. Circling the bag and throwing punches will improve coordination and core stability and legs are also trained.\u003c\/p\u003e\n\u003ch3\u003eTrampoline Rebounder Station\u003c\/h3\u003e\n\u003cp\u003eFeaturing 10 different, quick change angles, the rebounder delivers the ultimate in medicine ball training. Fantastic for cardio, upper body, core and balance workouts.\u003c\/p\u003e\n\u003ch3\u003eKettle Bell and Medicine Ball Storage Shelves\u003c\/h3\u003e\n\u003cp\u003eThis training rack is equipped with 4 shelves which provide ample storage space for bells, balls and accessories. The shelves are complimented by a large central shelf and 6 accessory hooks.\u003c\/p\u003e\n\u003ch3\u003ePower Bands and Ropes Training\u003c\/h3\u003e\n\u003cp\u003eA vast array of versatile anchors deliver plenty of options for power band and battle rope training.\u003c\/p\u003e\n\u003ch3\u003ePowerful 250mm x 3mm Tubular Steel Frame\u003c\/h3\u003e\n\u003cp\u003eEngineered to last a lifetime, the F1A8001 training rack is durable and built to take heavy duty training from up to 7 people simultaneously.\u003c\/p\u003e","brand":"WNQ","offers":[{"title":"Default Title","offer_id":49169348034852,"sku":"F1A8001","price":7000.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/4674.jpg?v=1718094606"},{"product_id":"battle-rope-storage","title":"Battle Rope Storage","description":"\u003ch3\u003eStrong Metal Construction\u003c\/h3\u003e\n\u003cp\u003eThe storage rack comes complete with 4 steel masonry anchors with nylon expanding plugs to provide a secure and safe storage wall rack for your battle rope.\u003c\/p\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49169399873828,"sku":"QT1037","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/7080.jpg?v=1718095228"},{"product_id":"strong-system","title":"TRX Strong System","description":"\u003ch3\u003eIncludes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTRX strong suspension trainer\u003c\/li\u003e\n\u003cli\u003eSuspension anchor\u003c\/li\u003e\n\u003cli\u003eTRX door anchor\u003c\/li\u003e\n\u003cli\u003eMesh carry bag\u003c\/li\u003e\n\u003cli\u003e8 x Workout downloads\u003c\/li\u003e\n\u003cli\u003eWorkout poster\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable Pull Tabs: For easy up and down adjustment\u003c\/li\u003e\n\u003cli\u003eCarabiner: Safety tested to hold more than 300kg\u003c\/li\u003e\n\u003cli\u003eEqualiser Loop: Self levelling straps that allow for quick transition\u003c\/li\u003e\n\u003cli\u003eLocking (Safety) Loop: Keeps user from falling if grip is lost on one handle\u003c\/li\u003e\n\u003cli\u003eHandle: Foam grips for superior comfort and increased door protection\u003c\/li\u003e\n\u003cli\u003eFoot Cradle: Neoprene cradles designed for a range of shoe sizes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFunctions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBuild muscle and burn fat\u003c\/li\u003e\n\u003cli\u003eIncrease endurance\u003c\/li\u003e\n\u003cli\u003eStrengthen core\u003c\/li\u003e\n\u003cli\u003eFast and effective total body workouts\u003c\/li\u003e\n\u003cli\u003eBuilds rock-solid muscles\u003c\/li\u003e\n\u003cli\u003eUsed by pro athletes\u003cspan style=\"white-space: pre;\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eOver 100 different exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"TRX","offers":[{"title":"Default Title","offer_id":49169449713956,"sku":"TRX1","price":335.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5031.jpg?v=1718095658"},{"product_id":"battle-rope-anchor","title":"Battle Rope Anchor","description":"\u003ch3\u003eVersatile\u003c\/h3\u003e\n\u003cp\u003eNot only is this anchor for battle ropes, but can also be used with power bands and other resistance accessories for resistance exercises.\u003c\/p\u003e\n\u003ch3\u003eFixings Included\u003c\/h3\u003e\n\u003cp\u003eThe Battle Rope Anchor comes with 4 screws and 4 nylon wall anchor plugs, suitable for fixing to concrete, brick or timber walls and structures.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49169455939876,"sku":"SR7706","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/7081.jpg?v=1718095730"},{"product_id":"synergy-sp-1-fc-spartan-functional-trainer","title":"Synergy SP-1-FC Spartan Functional Trainer","description":"\u003ch2\u003eThe Synergy SP-1-FC Spartan Functional Trainer Allows You to Train the Way You Move. Functional Trainers Improve Co-ordination, Balance and Increase Core Strength\u003c\/h2\u003e\n\u003cp\u003eThe premium, commercial grade quality of the cables, pulleys, weight stacks and main frame of the Synergy SP-1-FC Spartan Functional Trainer delivers a super smooth user experience with 180 free movement in any direction to incorporate core, secondary and stabilising muscles.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eQuick and easy adjustments with pop pin positioned underneath handle, Every component in the mechanism has precision finishing to ensure smooth movement\u003c\/li\u003e\n\u003cli\u003eDual precision cut weight stacks with 17 quick change increments\u003c\/li\u003e\n\u003cli\u003eSmooth glide 6.2mm nylon coated, military specification, aircraft cables with self aligning nylon pulleys and bearings for ultra smooth exercises\u003c\/li\u003e\n\u003cli\u003ePremium rust preventing double powder coat finish\u003c\/li\u003e\n\u003cli\u003eDurable high tensile steel mainframe\u003c\/li\u003e\n\u003cli\u003eMultigrip chin up station\u003c\/li\u003e\n\u003cli\u003eAdjustable back support\u003c\/li\u003e\n\u003cli\u003eFunctional training accessories include:\u003cbr\u003eLong bar that attaches both ends\u003cbr\u003eShort bar that attaches one end\u003cbr\u003eTricep rope\u003cbr\u003eAnkle strap\u003cbr\u003e2 x D handles\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SYNERGY","offers":[{"title":"Default Title","offer_id":49169586749732,"sku":"SP-1-FC","price":0.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/SP-1-FC.jpg?v=1735875226"},{"product_id":"micro-band-set-mini-strength-bands","title":"Micro Band Set - Mini Strength Bands","description":"\u003ch3\u003e5 Colour Coded Resistance Levels\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYellow - X Light - Upper body, warm up shoulders, tricep and chest\u003c\/li\u003e\n\u003cli\u003eGreen - Light - Upper \u0026amp; lower body, Glute kick backs, Pilates style exercises\u003c\/li\u003e\n\u003cli\u003eBlue - Medium - Lower body, kick backs, side raises, squats, hip thrusts\u003c\/li\u003e\n\u003cli\u003eRed - Heavy - Lower body, Glutes, squats, crab walks, hip thrusts\u003c\/li\u003e\n\u003cli\u003eBlack - X Heavy - Lower body, Glute crab walks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/Miniband-Exercises-Full.gif?v=1715687207\" alt=\"\" width=\"1080\" height=\"1080\"\u003e\u003c\/p\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49169864196388,"sku":"OBA6005","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/OBA6005_Micro_Band_Set_-_Mini_Strength_Bands_pic2.png?v=1734399051"},{"product_id":"strength-grip","title":"Strength Grip","description":"\u003ch3\u003eFeatures Include\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable resistance from 10kg to 40kg with convenient dial\u003c\/li\u003e\n\u003cli\u003eSuitable for all fitness levels\u003c\/li\u003e\n\u003cli\u003eDesigned to fit all hand sizes\u003c\/li\u003e\n\u003cli\u003eNon-slip grip for optimum comfort\u003c\/li\u003e\n\u003cli\u003eSteel tension springs built to last\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":49170010374436,"sku":"SG1","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5660.jpg?v=1718102142"},{"product_id":"resistance-system","title":"Resistance System","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSecure your door anchor at any height to exert force in any direction and perform over 50 popular gym exercises without relying on gravity\u003c\/li\u003e\n\u003cli\u003eWhether you are new to resistance training, or a seasoned athlete, you'll find the right level of resistance for you, with seven different resistance combinations to choose from\u003c\/li\u003e\n\u003cli\u003eICT (Inner Cord Technology) prevents the tubes from expanding past it's maximum stretching capacity\u003c\/li\u003e\n\u003cli\u003ePremium latex tubing manufactured through a continuous layering process for unmatched durability and performance\u003c\/li\u003e\n\u003cli\u003eSafe and easy on the joints due to progressive resistance\u003c\/li\u003e\n\u003cli\u003eMulti clip system to quickly add\/subtract tension (7 combinations, 5.5kg - 25.4kg)\u003c\/li\u003e\n\u003cli\u003e3 different resistance levels, 5.5kg Lime, 7.5kg Green and 12.4kg Orange\u003c\/li\u003e\n\u003cli\u003eIncludes a poster featuring over 50 exercises and free online video access\u003c\/li\u003e\n\u003cli\u003ePOWER - Whole body conditioning, strength and movement. Perfect to build muscle and burn fat\u003c\/li\u003e\n\u003cli\u003eFLEXIBILITY - Stretching and body toning. To lengthen muscles and increase range of motion\u003c\/li\u003e\n\u003cli\u003eREHAB - Overall mobility and injury prevention. recommended for pre-\/rehab and joint function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eSystem Includes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e3 x Colour Coded Latex Resistance Bands\u003c\/li\u003e\n\u003cli\u003e2 x D Handles\u003c\/li\u003e\n\u003cli\u003e1 x Door Anchor\u003c\/li\u003e\n\u003cli\u003e1 x Carry\/Storage Bag\u003c\/li\u003e\n\u003cli\u003e1 x \"Workout in Progress\" Door Hanger\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":49170021089572,"sku":"PTP9002","price":99.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5066.jpg?v=1718102261"},{"product_id":"pull-up-bar","title":"Pull Up Bar","description":"\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e3 Mounting brackets included allow you to set your bar high, in the middle or closer to the ground in your door frame to perform even more exercises than usual chin ups or pull ups\u003c\/li\u003e\n\u003cli\u003eAdjustable to fit any sturdy interior wooden door frame from 62cm to 85cm\u003c\/li\u003e\n\u003cli\u003eIdeal for upper body strength and muscle building\u003c\/li\u003e\n\u003cli\u003eDesigned to target biceps triceps and core\u003c\/li\u003e\n\u003cli\u003eGreat for pull ups and chin ups, inverted rows or push ups, dips and sit ups\u003cbr\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eResistance Bands SOLD SEPARATELY*\u003c\/h4\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":49170041930020,"sku":"PUB1","price":70.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5021.jpg?v=1718102423"},{"product_id":"pro-core-sliders","title":"Pro Core Sliders","description":"\u003ch3\u003eFeatures Include\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe core sliders let you move forward, backward, side to side and rotationally - without restrictions\u003c\/li\u003e\n\u003cli\u003eIdeal for functional sports training\u003c\/li\u003e\n\u003cli\u003eStreamlined ergonomic design to accomodate hands and feet\u003c\/li\u003e\n\u003cli\u003eTwo low friction surfaces to suit both carpet and hardwood floors\u003c\/li\u003e\n\u003cli\u003ePoster with 30+ exercises included\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":49170045403428,"sku":"CRSPRO","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5655.jpg?v=1718102452"},{"product_id":"power-tube-elite","title":"Power Tube Elite","description":"\u003ch3\u003eThe PTP Power Tube Elite - Ultra Light \u003c\/h3\u003e\n\u003cp\u003eWith 2.2kg of tension, the PTP Power Tube Elite - Ultra Light is gentle enough for beginners, people slowly returning to their previous state of fitness after inactivity and those wanting to add incremental resistance by using multiple bands. The built in heavy duty carabiners allow you to add or subtract resistance and switch from lower to upper body exercise in no time and \u003cspan style=\"font-size: 1em;\"\u003eis a great starting point to build your own resistance training systen and train anywhere, anytime.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThe PTP Power Tube Elite - Light \u003c\/h3\u003e\n\u003cp\u003eProviding 5.5kg of tension, the PTP Power Tube Elite - Light \u003cspan style=\"font-size: 1em;\"\u003eis a Great for Developing an Overall Lean Physique and Gain Flexibility.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThe PTP Power Tube Elite - Medium \u003c\/h3\u003e\n\u003cp\u003eProviding 7.5 kg of tension, the PTP Power Tube Elite - Medium is Perfect for People with an Intermediate Level of Fitness and Physical Activity.\u003c\/p\u003e\n\u003ch3\u003eThe PTP Power Tube Elite - Heavy\u003c\/h3\u003e\n\u003cp\u003eProviding 12.4kg of tension, the PTP Power Tube Elite - Heavy is a Great for with Existing Strength and an Advanced Level of Fitness.\u003c\/p\u003e\n\u003ch3\u003eThe PTP Power Tube Elite - Ultimate \u003c\/h3\u003e\n\u003cp\u003eProviding 14.9 kg of tension, the PTP Power Tube Elite - Ultimate \u003cspan style=\"font-size: 1em;\"\u003eis Perfect for People with an Advanced Level of Fitness and Physical Activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3\u003eThe PTP Power Tube Elite - Extreme \u003c\/h3\u003e\nProviding 22.4 kg of tension, the PTP Power Tube Elite - Extreme \u003cspan style=\"font-size: 1em;\"\u003eProvides Enough Tension to Challenge Athletes and Heavy Lifters to Intense Physical Activity.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eFeatures Include\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCompatible with the PTP Power Handles, Ankle Straps, Door Anchor and Outdoor Anchors *Sold Separately\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 1em;\"\u003ePower Tube comes with innovative anti-snapping ICT ( Inner Cord Technology) for unrivalled safety and durability while preventing overstretching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003ePremium latex tubing manufactured through a continuous immersion process\u003c\/li\u003e\n\u003cli\u003eExercise poster and access to free online training videos included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSizes Available\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePTPE1 - Pink - Ultra Light - 2.2kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePTPE2 - Light Green - Light - 5.5kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePTPE3 - Dark Green - Medium - 7.5kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePTPE4 - Red - Heavy - 12.4kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePTPE5 - Grey - Ultimate - 14.9kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePTPE6 - Black - Extreme - 22.4 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PTP","offers":[{"title":"Medium","offer_id":51264422936868,"sku":"PTPE3","price":24.95,"currency_code":"AUD","in_stock":true},{"title":"Extreme","offer_id":51264423035172,"sku":"PTPE6","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"Light","offer_id":49864234696996,"sku":"PTPE2","price":20.95,"currency_code":"AUD","in_stock":true},{"title":"Ultimate","offer_id":51264423002404,"sku":"PTPE5","price":34.95,"currency_code":"AUD","in_stock":true},{"title":"Ultra Light","offer_id":51264422904100,"sku":"PTPE1","price":18.95,"currency_code":"AUD","in_stock":true},{"title":"Heavy","offer_id":51264422969636,"sku":"PTPE4","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5085.jpg?v=1718102492"},{"product_id":"elite-power-handles","title":"Elite Power Handles","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGreat to build your own system, replace old handles or add handles to your existing gym system\u003c\/li\u003e\n\u003cli\u003eSuperior PTP custom grip for maximum comfort\u003c\/li\u003e\n\u003cli\u003eExtra wide to accomodate all hand sizes\u003c\/li\u003e\n\u003cli\u003eBuilt to last with heavy duty outer and inner materials\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*Power Tubes and anchors sold separately.\u003c\/em\u003e\u003c\/p\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":49170051268900,"sku":"PTPE7","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5176.jpg?v=1718102518"},{"product_id":"elite-power-ankle-straps","title":"Elite Power Ankle Straps","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSoft neoprene fabrication for maximum comfort\u003c\/li\u003e\n\u003cli\u003eAdjustable to any ankle size\u003c\/li\u003e\n\u003cli\u003eQuick and easy set up system, with velcro straps that take just seconds\u003c\/li\u003e\n\u003cli\u003eCan be used with cable machines and a great option for replacing old ankle straps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*Power Tubes and anchors sold separately.\u003c\/em\u003e\u003c\/p\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":49170055332132,"sku":"PTPE8","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5177.jpg?v=1718102543"},{"product_id":"elite-outdoor-anchor","title":"Elite Outdoor Anchor","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSoft neoprene lining on the loop end to protect tube from abrasions\u003c\/li\u003e\n\u003cli\u003eHeavy duty nylon webbing and stitching built to last\u003c\/li\u003e\n\u003cli\u003eEasy set up takes only seconds\u003c\/li\u003e\n\u003cli\u003eFree access to online training videos\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*Power Tubes, Handles and Ankle Straps sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/PTPE9_20Description_204.png?v=1715689721\" alt=\"\" width=\"500\" height=\"500\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":49170058510628,"sku":"PTPE9","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5178.jpg?v=1718102567"},{"product_id":"elite-door-anchor","title":"Elite Door Anchor","description":"\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSimply slide your PTP Elite Door Anchor through the hinge side of your door (for safety) and tread your Power Tube through the loop end to perform your workouts\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 1em;\"\u003eSoft neoprene lining on the loop end to protect tube from abrasions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 1em;\"\u003eHeavy duty nylon webbing and stitching built to last\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eFree access to online training videos\u003c\/li\u003e\n\u003cli\u003eThick foam end to avoid damage to doors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*Power Tubes, Handles and Ankle Straps sold separately.\u003c\/em\u003e\u003c\/p\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":49170061984036,"sku":"PTPE10","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5179.jpg?v=1718102594"},{"product_id":"cast-iron-kettlebells","title":"Cast Iron Kettlebells","description":"\u003ch3\u003eSizes Available\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e4kg\u003c\/li\u003e\n\u003cli\u003e6kg\u003c\/li\u003e\n\u003cli\u003e8kg\u003c\/li\u003e\n\u003cli\u003e10kg\u003c\/li\u003e\n\u003cli\u003e12kg\u003c\/li\u003e\n\u003cli\u003e14kg\u003c\/li\u003e\n\u003cli\u003e16kg\u003c\/li\u003e\n\u003cli\u003e18kg\u003c\/li\u003e\n\u003cli\u003e20kg\u003c\/li\u003e\n\u003cli\u003e24kg\u003c\/li\u003e\n\u003cli\u003e28kg\u003c\/li\u003e\n\u003cli\u003e30kg\u003c\/li\u003e\n\u003cli\u003e32kg\u003c\/li\u003e\n\u003cli\u003e36kg\u003c\/li\u003e\n\u003cli\u003e40kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SPART","offers":[{"title":"30kg","offer_id":51264422773028,"sku":"WL600130","price":180.0,"currency_code":"AUD","in_stock":false},{"title":"18kg","offer_id":51264422641956,"sku":"WL600118","price":108.0,"currency_code":"AUD","in_stock":true},{"title":"12kg","offer_id":51264422576420,"sku":"WL600112","price":72.0,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":49857289421092,"sku":"WL60014","price":24.0,"currency_code":"AUD","in_stock":true},{"title":"28kg","offer_id":51264422740260,"sku":"WL600128","price":168.0,"currency_code":"AUD","in_stock":false},{"title":"20kg","offer_id":51264422674724,"sku":"WL600120","price":120.0,"currency_code":"AUD","in_stock":false},{"title":"36kg","offer_id":51264422838564,"sku":"WL600136","price":216.0,"currency_code":"AUD","in_stock":false},{"title":"8kg","offer_id":51264422510884,"sku":"WL60018","price":48.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":51264422543652,"sku":"WL600110","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"24kg","offer_id":51264422707492,"sku":"WL600124","price":144.0,"currency_code":"AUD","in_stock":false},{"title":"6kg","offer_id":51264422478116,"sku":"WL60016","price":36.0,"currency_code":"AUD","in_stock":true},{"title":"32kg","offer_id":51264422805796,"sku":"WL600132","price":192.0,"currency_code":"AUD","in_stock":false},{"title":"14kg","offer_id":51264422609188,"sku":"WL600114","price":84.0,"currency_code":"AUD","in_stock":false},{"title":"40kg","offer_id":51264422871332,"sku":"WL600140","price":240.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5618.jpg?v=1718102966"},{"product_id":"power-bands-set-of-5","title":"Power Bands - Set of 5","description":"","brand":"SPART","offers":[{"title":"Default Title","offer_id":49170145149220,"sku":"WL7003","price":120.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5069.jpg?v=1718103260"},{"product_id":"wl7001-weightlifting-platform","title":"WL7001 Weightlifting Platform","description":"\u003ch2\u003eThe SPART Weightlifting Platform is an Essential Piece of Equipment for Protecting your Floor and Equipment when doing Olympic Lifts and Deadlifts\u003c\/h2\u003e\u003cp\u003eThe Spart Weightlifting Platform is fitted with band pegs to allow power bands to be incorporated into deadlifts.\u003c\/p\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":49170161893668,"sku":"WL7001","price":1795.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/2082.jpg?v=1718103279"},{"product_id":"spart-functional-training-station","title":"SPART Functional Training Station","description":"\u003ch3\u003eFeatures Include\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLarge storage area with configurable shelves for fit balls, medicine balls, dumbbells and plates to be stored safely and efficiently\u003c\/li\u003e\n\u003cli\u003eSuper strong box tube steel construction for durability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":49170163958052,"sku":"ST1022","price":7999.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/4270.jpg?v=1718103320"},{"product_id":"exercise-wheel","title":"Exercise Wheel","description":"\u003ch2\u003e\u003c\/h2\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":49170167791908,"sku":"CE2105","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/8514.jpg?v=1718103354"},{"product_id":"ab-mat","title":"Ab Mat","description":"\u003ch2\u003e\u003c\/h2\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":49170170216740,"sku":"CE2104","price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/4928.jpg?v=1718103378"},{"product_id":"low-parallettes","title":"Low Parallettes","description":"\u003ch2\u003e \u003c\/h2\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":49170178638116,"sku":"CE2107","price":129.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5028.jpg?v=1718103472"},{"product_id":"equaliser-high-paralettes","title":"Equaliser High Paralettes","description":"\u003ch2\u003e\u003c\/h2\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":49170180997412,"sku":"CE2106","price":149.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5029.jpg?v=1718103502"},{"product_id":"premium-sled","title":"Spart Premium Sled","description":"\u003ch2\u003eThe SPART Premium Sled is Forged from Heavy Gauge Steel with Solid Welded Construction that trains Speed, Explosiveness and Overall Conditioning\u003c\/h2\u003e\n\u003cp\u003eWith flat bottom rails that slide smoothly on most surfaces, the SPART Premium Sled features a dual point harness attachment that provides an even load while pulling. The 36cm central post with 4 weight pegs offers incremental weight increase options.  The sled can comfortably accomodate up to 146kg of weight, when added to sleds 42kg base weight this gives the user a max load of 185kg.\u003c\/p\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":49170183061796,"sku":"CD8014","price":595.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/2090.jpg?v=1718103534"},{"product_id":"medicine-balls","title":"Medicine Balls","description":"\u003ch3\u003eSizes Available\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1kg\u003c\/li\u003e\n\u003cli\u003e2kg\u003c\/li\u003e\n\u003cli\u003e3kg\u003c\/li\u003e\n\u003cli\u003e4kg\u003c\/li\u003e\n\u003cli\u003e5kg\u003c\/li\u003e\n\u003cli\u003e6kg\u003c\/li\u003e\n\u003cli\u003e7kg\u003c\/li\u003e\n\u003cli\u003e8kg\u003c\/li\u003e\n\u003cli\u003e9kg\u003c\/li\u003e\n\u003cli\u003e10kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eCOLOURS MAY VARY FROM THOSE SHOWN*\u003c\/h3\u003e","brand":"SPART","offers":[{"title":"6kg","offer_id":51264420774180,"sku":"CD80376","price":80.0,"currency_code":"AUD","in_stock":true},{"title":"9kg","offer_id":51264420872484,"sku":"CD80379","price":96.0,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":51264420675876,"sku":"CD80373","price":56.0,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":51264420643108,"sku":"CD80372","price":40.0,"currency_code":"AUD","in_stock":true},{"title":"8kg","offer_id":51264420839716,"sku":"CD80378","price":92.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":51264420905252,"sku":"CD803710","price":104.0,"currency_code":"AUD","in_stock":true},{"title":"7kg","offer_id":51264420806948,"sku":"CD80377","price":88.0,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":51264420708644,"sku":"CD80374","price":64.0,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":51264420741412,"sku":"CD80375","price":72.0,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":49864612577572,"sku":"CD80371","price":28.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/4895.jpg?v=1718103805"},{"product_id":"core-trainer","title":"Core Trainer","description":"\u003ch3\u003eFeatures Include\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRemovable handles\u003c\/li\u003e\n\u003cli\u003e14cm sleeve also available to hold standard 2.5cm bars\u003c\/li\u003e\n\u003cli\u003ePortable for use in and out of the weight room\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWeight Plates and Bars SOLD SEPARATELY*\u003c\/h3\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":49170214977828,"sku":"CD8010","price":219.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/2141.jpg?v=1718103931"},{"product_id":"roll-out-ladder","title":"Roll Out Ladder","description":"\u003ch3\u003eFunction\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFunctional Training\u003c\/li\u003e\n\u003cli\u003eHIIT\u003c\/li\u003e\n\u003cli\u003eCircuits\u003c\/li\u003e\n\u003cli\u003eAgility\u003c\/li\u003e\n\u003cli\u003eBalance\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":49170217926948,"sku":"CD8008","price":149.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5259.jpg?v=1718103952"},{"product_id":"power-bag-1","title":"Power Bag","description":"\u003ch3\u003eAvailable Sizes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e5kg\u003c\/li\u003e\n\u003cli\u003e10kg\u003c\/li\u003e\n\u003cli\u003e15kg\u003c\/li\u003e\n\u003cli\u003e20kg\u003c\/li\u003e\n\u003cli\u003e25kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SPART","offers":[{"title":"10kg","offer_id":49864199700772,"sku":"CD811310","price":149.0,"currency_code":"AUD","in_stock":true},{"title":"15kg","offer_id":51264420282660,"sku":"CD811315","price":169.0,"currency_code":"AUD","in_stock":true},{"title":"25kg","offer_id":51264420348196,"sku":"CD811325","price":209.0,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":51264420380964,"sku":"CD81135","price":129.0,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":51264420315428,"sku":"CD811320","price":189.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5208.jpg?v=1718104016"},{"product_id":"soft-plyometric-box","title":"Soft Plyometric Box","description":"\u003ch2\u003eFunction\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFront Box Jumps\u003c\/li\u003e\n\u003cli\u003eLateral Box Jumps\u003c\/li\u003e\n\u003cli\u003eWeighted Lateral Jumps\u003c\/li\u003e\n\u003cli\u003eBroad Jumps\u003c\/li\u003e\n\u003cli\u003eSkater Jumps\u003c\/li\u003e\n\u003cli\u003eScissor Jumps\u003c\/li\u003e\n\u003cli\u003eJump Squats\u003c\/li\u003e\n\u003cli\u003eLunges\u003c\/li\u003e\n\u003cli\u003ePush Ups\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":49170228379940,"sku":"CD9001S","price":399.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5341.jpg?v=1718104117"},{"product_id":"pro-tricep-rope","title":"Pro Tricep Rope","description":"\u003ch2\u003eThe SPART Pro Tricep Rope is a Great Cable Attachment for its Versatility Isolating Triceps and Also Great for Ab Workouts\u003c\/h2\u003e\u003cp\u003eAllowing more freedom in range of motion than most other cable accessories, the SPART Pro Tricep Rope allows the user to separate the rope and alow locking out of the tricpes for a higher intensity workout. Commercial grade rope with oversized rubber blocks and carbon steel swivel.\u003c\/p\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":49170275074340,"sku":"WL8306","price":45.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/2194.jpg?v=1718104535"},{"product_id":"spart-dual-power-rack-with-integrated-storage-rack","title":"SPART Dual Power Rack with Integrated Storage Rack","description":"\u003ch3\u003eFeatures Include\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh tensile steel construction for durability and heavy duty use\u003c\/li\u003e\n\u003cli\u003eDual workout capability for squats, dead lifts and chest presses (Bench SOLD SEPARATELY)\u003c\/li\u003e\n\u003cli\u003ePull up station, weight plate storage pegs and weight lifting platform with J-hooks and safety spotters included\u003c\/li\u003e\n\u003cli\u003eMulti purpose storage rack (for balls, dumbbells, kettlebells etc SOLD SEPARATELY)\u003c\/li\u003e\n\u003cli\u003eDelivers best use of floor space and safety\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":49170298339620,"sku":"ST1019","price":7995.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/4165.jpg?v=1718104789"},{"product_id":"soft-stackable-plyometric-box","title":"Soft Stackable Plyometric Box","description":"\u003ch3\u003eSizes Available (Height)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e8cm\u003c\/li\u003e\n\u003cli\u003e15cm\u003c\/li\u003e\n\u003cli\u003e30cm \u003c\/li\u003e\n\u003cli\u003e45cm\u003c\/li\u003e\n\u003cli\u003e60cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SPART","offers":[{"title":"8cm","offer_id":51264419430692,"sku":"CD9008-8","price":125.0,"currency_code":"AUD","in_stock":true},{"title":"30cm","offer_id":51264419332388,"sku":"CD9008-30","price":385.0,"currency_code":"AUD","in_stock":true},{"title":"45cm","offer_id":51264419397924,"sku":"CD9008-45","price":600.0,"currency_code":"AUD","in_stock":true},{"title":"15cm","offer_id":49864499691812,"sku":"CD9008-15","price":225.0,"currency_code":"AUD","in_stock":true},{"title":"60cm","offer_id":51264419365156,"sku":"CD9008-60","price":750.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5229.jpg?v=1718105766"},{"product_id":"cast-iron-kettlebell","title":"Cast Iron Kettlebell","description":"\u003ch3\u003eStrengthens Every Muscle From Head-to-Toe\u003c\/h3\u003e\n\u003cp\u003eBy recruiting more stabilising muscles, the off centred weight of a kettlebell, works the targeted muscles through a wider range of motion. (Dumbbells and barbell training does not hit those stabilising muscles to the same degree). These workouts can include anything from squats, throws, cleans, jerks, snatches, rotational swings and much more. Further, kettlebells strengthen the tendons and ligaments, making the joints tougher and less-susceptible to injury. Exercising just two or three times per week will keep you lean, strong and functional for the rest of your life.\u003c\/p\u003e\n\u003ch3\u003eEngage the Core in Almost Every Lift\u003c\/h3\u003e\n\u003cp\u003eKettlebells have a reputation for strengthening backs and engaging your core muscles in almost every lift.  The lower back muscles were NOT intended to do the job of your glutes. The glutes and all the hip muscles are strongly emphasised my Kettlebell training. Not only do they get much stronger, they wake up and start participating in your movement, alleviating lower back strain.\u003c\/p\u003e\n\u003ch3\u003eStrong and Nearly Indestructible\u003c\/h3\u003e\n\u003cp\u003eConstructed as one-piece cast iron, these colour coded kettlebells are perfect for home or gym environments. The weights (kg) are embossed into the front surface and they are hand painted with colourful bands so individual weights are easily identified and differentiated from each other. They are nearly indestructible and relatively inexpensive.\u003c\/p\u003e\n\u003ch3\u003e \u003c\/h3\u003e","brand":"Orbit Fitness","offers":[{"title":"6kg","offer_id":49857266614564,"sku":"KB6KG","price":30.0,"currency_code":"AUD","in_stock":true},{"title":"8kg","offer_id":51264415531300,"sku":"KB8KG","price":40.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":51264415564068,"sku":"KB10KG","price":50.0,"currency_code":"AUD","in_stock":true},{"title":"24kg","offer_id":51264415695140,"sku":"KB24KG","price":120.0,"currency_code":"AUD","in_stock":true},{"title":"16kg","offer_id":51264415629604,"sku":"KB16KG","price":80.0,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":51264415662372,"sku":"KB20KG","price":100.0,"currency_code":"AUD","in_stock":true},{"title":"12kg","offer_id":51264415596836,"sku":"KB12KG","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"28kg","offer_id":52072658534692,"sku":"KB28KG","price":140.0,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":51264415498532,"sku":"KB4KG","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5607.jpg?v=1718109661"},{"product_id":"ab-carver-sport","title":"Ab Carver Sport","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExtra wide wheel to ensure stability allowing you to carve left, right and centre\u2028\u003c\/li\u003e\n\u003cli\u003eErgonomic angled handles help increase arm activation and shoulder stability\u003c\/li\u003e\n\u003cli\u003eRugged gym quality construction and non-slip rubber wheel tread\u2028• Designed for all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"Harbinger","offers":[{"title":"Default Title","offer_id":49171008782628,"sku":"16143","price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/4991.jpg?v=1718112205"},{"product_id":"battle-rope","title":"Battle Rope","description":"\u003ch3\u003eEffective Strong Quality Rope\u003c\/h3\u003e\n\u003cp\u003eThese battle ropes are made from moisture resistant premium polypropylene. This fibre is strong, effective and highly durable. Resistant to wear and tear. The handles are sealed with heat shrunk caps on the ends.\u003c\/p\u003e\n\u003ch3\u003eProfessional Use\u003c\/h3\u003e\n\u003cp\u003eThese ropes are used by professional athletes, boxers, mixed martial arts, Cross-fit training, swimmers, AFL players, Rugby Training and many more. \u003c\/p\u003e","brand":"Orbit Fitness","offers":[{"title":"38mm","offer_id":49857150615844,"sku":"SRP002B_38","price":99.0,"currency_code":"AUD","in_stock":true},{"title":"50mm","offer_id":51264414712100,"sku":"SRP002B_50","price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5219.jpg?v=1718112239"}],"url":"https:\/\/orbitfitness.com.au\/collections\/functional-training.oembed?page=3","provider":"Orbit Fitness","version":"1.0","type":"link"}