{"title":"Bodyweight Stations","description":"\u003cp\u003eThe ultimate bodyweight gym equipment is all about efficiency in reaching your goals. From pull up stations to dip stations and chin up stations, we have all the bodyweight equipment you need to \u003ca href=\"https:\/\/www.orbitfitness.com.au\/blog\/how-set-ultimate-home-gym\"\u003eset up your home gym\u003c\/a\u003e.\u003c\/p\u003e\r\n\u003cp\u003eBodyweight exercises use your body weight to provide resistance vs using \u003ca href=\"https:\/\/www.orbitfitness.com.au\/store\/weights\"\u003egym weights\u003c\/a\u003e. Bodyweight training involves simple exercises that are highly effective in building strength, coordination and flexibility and the core movements in callisthenics. This is because they typically involve compound movements that engage both joints and muscles in one movement. You can also add free weights as you progress with the use of a \u003ca href=\"https:\/\/www.orbitfitness.com.au\/store\/accessories\/lifting-gloves-straps-belts\"\u003edipping belt\u003c\/a\u003e.  \u003c\/p\u003e\r\n\u003ch2\u003eTypes of Bodyweight Equipment\u003c\/h2\u003e\r\n\u003cp\u003e\u003cstrong\u003ePull up stations\u003c\/strong\u003e are designed to help strengthen your arms, shoulders and lats.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eChin up bars\u003c\/strong\u003e are excellent at targeting your back, shoulders and triceps.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eDip stations \u003c\/strong\u003eallow you to focus on the chest and triceps as well as the shoulders. \u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eVertical knee raise stations\u003c\/strong\u003e help to target your abdominal muscles. \u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBodyweight accessories\u003c\/strong\u003e like suspension training straps and parallettes are inexpensive yet very effective. You can also add to your body’s weight to create more resistance by using wearable weights like a weight vest.\u003c\/p\u003e\r\n\u003cp\u003eBodyweight exercise equipment is a more affordable option than multi-station \u003ca href=\"https:\/\/www.orbitfitness.com.au\/store\/home-gyms\"\u003ehome gyms\u003c\/a\u003e or \u003ca href=\"https:\/\/www.orbitfitness.com.au\/store\/functional-trainers\"\u003efunctional trainers\u003c\/a\u003e and takes up less space. Since most bodyweight equipment requires you to be able to lift your own weight, i.e completing a pull-up, bodyweight exercises are more suited to advanced weight lifters. Of course, you can adjust some exercises to suit your strength level, like doing push-ups on your knees.\u003c\/p\u003e\r\n\u003ch2\u003eFast Australia-wide Shipping\u003c\/h2\u003e\r\n\u003cp\u003eOur range of bodyweight equipment is eligible for Australia-wide shipping. For further details check out our \u003ca href=\"https:\/\/www.orbitfitness.com.au\/shipping\"\u003edelivery information\u003c\/a\u003e. \u003c\/p\u003e\r\n\u003ch2\u003eFlexible Payment Options \u003c\/h2\u003e\r\n\u003cp\u003eSo that you can get bodyweight equipment for your home gym now, we offer \u003ca href=\"https:\/\/www.orbitfitness.com.au\/flexi-fit\"\u003eflexible payment options\u003c\/a\u003e like Zip Pay and Afterpay. \u003c\/p\u003e\r\n\u003ch2\u003eShop in Store\u003c\/h2\u003e\r\n\u003cp\u003eIf you're located in Western Australia, pop into one of our stores to shop our range of bodyweight gym equipment. Our staff can help you find bodyweight equipment that will meet your budget and training requirements. Head to our \u003ca href=\"https:\/\/www.orbitfitness.com.au\/contact-us\"\u003elocations page\u003c\/a\u003e to find a store near you.\u003c\/p\u003e\r\n\u003ch2\u003eGet in Touch\u003c\/h2\u003e\r\n\u003cp\u003eGot a question about the different types of bodyweight gym equipment? We’re always here to help.\u003c\/p\u003e\r\n\u003cp\u003eThere are several ways for you to get your questions answered. You can call us on \u003ca href=\"tel:1300134213\"\u003e1300 13 42 13\u003c\/a\u003e, send us an \u003ca href=\"https:\/\/www.orbitfitness.com.au\/contact-us\"\u003eenquiry\u003c\/a\u003e, or for a quick answer, check if your question has been answered in our \u003ca href=\"https:\/\/www.orbitfitness.com.au\/faq\"\u003eFrequently Asked Questions\u003c\/a\u003e.\u003c\/p\u003e\r\n\u003ch2\u003eCommercial Enquiries\u003c\/h2\u003e\r\n\u003cp\u003eAll our bodyweight equipment is commercial grade made for heavy use. Head to our \u003ca href=\"https:\/\/www.orbitfitness.com.au\/store\/commercial-gym-equipment\/strength\"\u003ecommercial strength page\u003c\/a\u003e to view the full range or if you have specific questions, please call \u003ca href=\"tel:0862413019\"\u003e(08) 6241 3019\u003c\/a\u003e to speak to our commercial team.\u003c\/p\u003e","products":[{"product_id":"dip-station","title":"Dip Station","description":"\u003ch3\u003eFeatures of the Body-Solid Dip Station\u003c\/h3\u003e\n\u003cp\u003eThe Body-Solid Dip Station is constructed of sturdy, heavy gauge steel that is designed to withstand the weight of the bulkiest of athletes. The streamlined frame of this dip station has a broad base to prevent unnecessary rocking during use, and each of its steel corners are covered with slip resistant rubber for added stability. The step up design of the Body-Solid Dip Station allows athletes to begin their dip exercises from a comfortable and safe starting position. The equipment's bars are angled to accommodate all size athletes and their training exercise needs. The Body-Solid Dip Station's sleek, simple frame has virtually no moving parts to break or to wear out, and the manufacturer attests to the quality construction of all of its products through a generous lifetime warranty agreement.\u003c\/p\u003e\n\u003ch3\u003eBody-Solid Dip Station's Multi-Muscle Group Strength Training\u003c\/h3\u003e\n\u003cp\u003eThe specially angled, rubber grip handle bars on the Body-Solid Dip Station allows athletes to customise their workouts. Those who want to concentrate on strengthening their tricep muscles only have to position their body on the equipment to perform narrow shoulder width dips. When athletes perform this type of exercise on the Body-Solid Dip Station, they also train the anterior deltoids and pectoral muscles but to a lesser degree. Wide shoulder width dips performed on the Body-Solid Dip Station allows athletes to focus on developing the pectoral muscles. Optional accessories like the Body-Solid leather dipping belt and the weighted vest add resistance allowing performance focused athletes to extend their workouts beyond the fitness level provided by their body weight alone. Conducting these exercises consistently while utilising proper form results in well defined arms, a stronger back, and a solidly sculpted chest.\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases Flexibility\u003c\/li\u003e\n\u003cli\u003eImproves Circulation\u003c\/li\u003e\n\u003cli\u003eStrengthens Chest (Delts), Shoulder and Tricep muscles\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BodySolid","offers":[{"title":"Grey","offer_id":50190616035620,"sku":"GDIP59","price":499.0,"currency_code":"AUD","in_stock":false},{"title":"Black","offer_id":51264434012452,"sku":"GDIP59B","price":499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5041.jpg?v=1718089000"},{"product_id":"pro-style-ab-board","title":"Pro-Style Ab Board","description":"\u003ch2\u003e\u003c\/h2\u003e","brand":"BodySolid","offers":[{"title":"Grey","offer_id":50190631829796,"sku":"GAB60","price":479.0,"currency_code":"AUD","in_stock":true},{"title":"Black","offer_id":51264433979684,"sku":"GAB60B","price":479.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/3895.jpg?v=1718089170"},{"product_id":"heavy-duty-roman-chair","title":"Heavy-Duty Roman Chair","description":"\u003ch3\u003eCharacteristics of the Body-Solid Roman Chair\u003c\/h3\u003e\n\u003cp\u003eThis Roman Chair features Body-Solid's characteristic sturdy, heavy gauge steel frame. The chair's design features a platform with a thick padded area for the lower abdomen and ankle stabilising foam rollers for comfortable and safe execution of exercises. The fitness apparatus also features rubberised hand grips needed to assist a user into position on the equipment. The steel frame of the equipment is designed for general stability, and the anti-slip rubber grips found at the equipment's base corners help eliminate the safety risk of equipment movement during exercise performance. Body-Solid simply incorporated top quality materials into this traditional, uncomplicated piece of exercise equipment.\u003c\/p\u003e\n\u003ch3\u003eBenefits of the Using Body-Solid Roman Chair\u003c\/h3\u003e\n\u003cp\u003eRegular use of Body-Solid's Roman Chair improves one's physical appearance by correcting posture position. A person who slumps while standing, walking, or sitting looks far less professional and pulled together than a person with a straightened posture. Many find that making those posture corrections improves self-esteem along with physical appearance. Roman chairs like the one by Body-Solid have been used for years by physical therapists who assist patients with back problems. The chair helps patients to gradually strengthen their back and abdominal muscles which is a common treatment for lower back pain. Additionally, strengthened abdominal muscles support improved respiratory functions that help to oxygenate the body. Depending on the exercises conducted, a Body-Solid Roman Chair user strengthens abdominal, back, calves, glutes, and hamstring muscles.\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases Flexibility\u003c\/li\u003e\n\u003cli\u003eRelieves Lower Back Pain\u003c\/li\u003e\n\u003cli\u003eImproves Circulation\u003c\/li\u003e\n\u003cli\u003eStrengthens Back and Abdominal Muscles\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BodySolid","offers":[{"title":"Default Title","offer_id":49168916840740,"sku":"GRCH322","price":699.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5044.jpg?v=1718089236"},{"product_id":"45-degree-hyperextension-bench","title":"45 Degree Hyperextension Bench","description":"\u003ch3\u003eKey Attributes Of The Body-Solid 45 Degree Back Hyper-extension\u003c\/h3\u003e\n\u003cp\u003eThe Body-Solid 45 Degree Hyper-extension is solidly constructed of commercial grade, heavy gauge steel that can accommodate the heaviest of users. Backed by physiology research studies, the Body-Solid back extension apparatus is constructed with a 45 degree incline that contributes to maximum results and comfortable use. The steel foot pad allows users to safely position themselves face down to strengthen and stretch their backs or to place themselves firmly on their sides to flex their obliques. The sturdy steel frame of Body-Solid's Hyper-extension features anti-slip rubber coverings that enhance the stability of the equipment during use. A thick, durable cushion is built in to the apparatus to comfortably position one's upper thighs for a great back and oblique strength training workout. The professional design and quality materials of the Body-Solid 45 Degree Hyper-extension make this piece of fitness equipment ideal for both home and commercial gyms.\u003c\/p\u003e\n\u003ch3\u003eHow Body-Solid's 45 Degree Hyper-extension Supports Lower Back Health\u003c\/h3\u003e\n\u003cp\u003eMany instances of lower back pain are closely associated with an inadequately supported spinal column. The muscles that support the spine are flexors, obliques, and extensors, and these are generally the most ignored muscle groups even by those who get frequent exercise. Consistently stretching and toning these muscles creates a natural wall of support for the spine and a defence against lower back pain. It just so happens that the Body-Solid 45 Degree Hyper-extension apparatus allows users to target exactly these muscle groups. Other muscle groups like hamstrings and glutes are also strengthened to a lesser extent as a result of using this particular piece of fitness equipment regularly.\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases Flexibility\u003c\/li\u003e\n\u003cli\u003eRelieves Lower Back Pain\u003c\/li\u003e\n\u003cli\u003eImproves Circulation\u003c\/li\u003e\n\u003cli\u003eStrengthens Back \u0026amp; Abdominal Muscles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"BodySolid","offers":[{"title":"Default Title","offer_id":49168920740132,"sku":"GHYP45","price":599.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5042.jpg?v=1718089269"},{"product_id":"door-chin-up-bar","title":"Door Chin-Up Bar","description":"\u003ch3\u003eEasily Mounted Door Chin-up Bar\u003c\/h3\u003e\n\u003cp\u003eThis gym bar is easy to assemble and does not require any fittings or screws and you never have to drill holes or attach fasteners. The door mounted chin up bar, easily mounts in doorway by resting on the door frame and is easily removable when not in use. Just place it between the door frame and your own body weight will keep it in place. When you're done just pull it down and put it in the closet. It's that simple. \u003c\/p\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49168989716772,"sku":"OBA330","price":64.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5024.jpg?v=1718089898"},{"product_id":"vertical-knee-raise-dip-and-pull-up-station","title":"Vertical Knee Raise, Dip and Pull Up Station","description":"\u003ch3\u003eExploring the Feature Rich Body-Solid Vertical Knee Raise, Dip and Pull-Up Station\u003c\/h3\u003e\n\u003cp\u003eThe Body-Solid Vertical Knee Raise, Dip and Pull-up Station is crafted from heavy commercial grade steel that supports users of all dimensions. The steel supported back and arm rests are covered with thick padding encased in tough vinyl for comfortable execution of vertical knee raise exercises. The equipment features large rubberised handles for dip exercises, push ups, chin ups, and pull up exercises. The Body-Solid Vertical Knee Raise, Dip, and Pull Station allows users to effectively target abdominal, shoulder, and chest muscles for a challenging workout.\u003c\/p\u003e\n\u003ch3\u003eMulti-Functional Equipment Targets Multiple Muscle Groups\u003c\/h3\u003e\n\u003cp\u003eUnlike most fitness equipment designed to build up the muscles in one group alone, the Body-Solid Vertical Knee Raise, Dip, and Pull Station allows users to vary their workouts. Athletes may raise their legs straight out to strengthen lower abdominal muscles, or they can raise their knees at an angle to tighten their obliques. The dips and push up exercises comfortably performed on the equipment help define triceps, deltoids, and the pectoral muscles in the chest area. The chin and pull up bar incorporated into the equipment's design helps athletes to build biceps and strengthen shoulders. Users are not likely to find many commercial quality pieces of fitness equipment that outperform the Body-Solid Vertical Knee Raise, Dip, and Pull Station.\u003c\/p\u003e","brand":"BodySolid","offers":[{"title":"Black","offer_id":51264430571812,"sku":"GVKR82B","price":899.0,"currency_code":"AUD","in_stock":true},{"title":"Grey","offer_id":50190368768292,"sku":"GVKR82","price":899.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5049.jpg?v=1718090226"},{"product_id":"gymnastic-rings","title":"Gymnastic Rings","description":"\u003ch3\u003eComfort, Strength and Durability\u003c\/h3\u003e\n\u003cp\u003eOrbit's wooden gymnastic rings are a high quality ring with a ring size of 35mm. Combining with 30mm straps and a heavy duty clasp it give these rings a comfortable feel and very durable,  The straps are just under 4.60 meters long and are fully adjustable in length.\u003c\/p\u003e\n\u003ch3\u003eExercises\u003c\/h3\u003e\n\u003cp\u003eThere is a huge variety of exercises that can be performed using the gymnastic rings here is just a few:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLunges\u003c\/li\u003e\n\u003cli\u003eSquats\u003c\/li\u003e\n\u003cli\u003eHamstring Curls\u003c\/li\u003e\n\u003cli\u003eSide Planks\u003c\/li\u003e\n\u003cli\u003eChest Fly\u003c\/li\u003e\n\u003cli\u003eBicep Curls\u003c\/li\u003e\n\u003cli\u003ePush Ups\u003c\/li\u003e\n\u003cli\u003eRing Row\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49169076158756,"sku":"RS1002","price":69.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5027.jpg?v=1718090966"},{"product_id":"multi-grip-chin-up-bar-wall-mount","title":"Multi-Grip Chin Up Bar - Wall Mount","description":"\u003ch3\u003eMulti Grip Handles\u003c\/h3\u003e\n\u003cp\u003eThe multiple handles are comfortable to use with knurled handles and allow for a variety of different exercises which include\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChin-ups\u003c\/li\u003e\n\u003cli\u003ePull-ups\u003c\/li\u003e\n\u003cli\u003eWide Grip Chin-us\u003c\/li\u003e\n\u003cli\u003eNeutral\/Parallel-Grip Chin-ups\u003c\/li\u003e\n\u003cli\u003eReverse-Grip Pull-ups\u003c\/li\u003e\n\u003cli\u003eSemi-Supinated Pull-up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt can also be used with Gymnastic Rings, Power Bands, Suspension Trainers and various other Functional Training Equipment\u003c\/p\u003e\n\u003ch3\u003eStrong, Solid Fixture\u003c\/h3\u003e\n\u003cp\u003eThe wall Mounted Multi-Grip Chin Up Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 400kg. Diamond knurling, resists abuse and ensures a good grip. Including fixings.\u003c\/p\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49169117085988,"sku":"OBA1207R","price":249.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5018.jpg?v=1718091527"},{"product_id":"suspension-training-kit","title":"Suspension Training Kit","description":"\u003ch3\u003eUse Anywhere - Home, Gym, Outside Even Whilst on Holiday in Your Hotel Room\u003c\/h3\u003e\n\u003cp\u003eNo need for cumbersome fitness equipment. The suspension trainer is small enough to pop in your bag and take anywhere. Using just body weight and gravity the user can complete hundreds of challenging exercises.\u003c\/p\u003e\n\u003ch3\u003eBenefits of Suspension Training\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers a fast, effective total-body workout\u003c\/li\u003e\n\u003cli\u003eHelps build a rock-solid core\u003c\/li\u003e\n\u003cli\u003eIncreases muscular endurance\u003c\/li\u003e\n\u003cli\u003eBuild lean muscle and burn fat\u003c\/li\u003e\n\u003cli\u003eStrengthen your chest and arms\u003c\/li\u003e\n\u003cli\u003eIncrease flexibility\u003c\/li\u003e\n\u003cli\u003eDevelop and maintain a rock-solid core\u003c\/li\u003e\n\u003cli\u003eWorkout on your own schedule\u003c\/li\u003e\n\u003cli\u003eMix \u0026amp; match digital exercise routines\u003c\/li\u003e\n\u003cli\u003eGet professional results anywhere, any time\u003c\/li\u003e\n\u003cli\u003eUse at home or on the road\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e \u003c\/div\u003e","brand":"Orbit Fitness","offers":[{"title":"Default Title","offer_id":49169157816612,"sku":"OBA6500","price":99.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/8025.jpg?v=1718092051"},{"product_id":"strong-system","title":"TRX Strong System","description":"\u003ch3\u003eIncludes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTRX strong suspension trainer\u003c\/li\u003e\n\u003cli\u003eSuspension anchor\u003c\/li\u003e\n\u003cli\u003eTRX door anchor\u003c\/li\u003e\n\u003cli\u003eMesh carry bag\u003c\/li\u003e\n\u003cli\u003e8 x Workout downloads\u003c\/li\u003e\n\u003cli\u003eWorkout poster\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable Pull Tabs: For easy up and down adjustment\u003c\/li\u003e\n\u003cli\u003eCarabiner: Safety tested to hold more than 300kg\u003c\/li\u003e\n\u003cli\u003eEqualiser Loop: Self levelling straps that allow for quick transition\u003c\/li\u003e\n\u003cli\u003eLocking (Safety) Loop: Keeps user from falling if grip is lost on one handle\u003c\/li\u003e\n\u003cli\u003eHandle: Foam grips for superior comfort and increased door protection\u003c\/li\u003e\n\u003cli\u003eFoot Cradle: Neoprene cradles designed for a range of shoe sizes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFunctions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBuild muscle and burn fat\u003c\/li\u003e\n\u003cli\u003eIncrease endurance\u003c\/li\u003e\n\u003cli\u003eStrengthen core\u003c\/li\u003e\n\u003cli\u003eFast and effective total body workouts\u003c\/li\u003e\n\u003cli\u003eBuilds rock-solid muscles\u003c\/li\u003e\n\u003cli\u003eUsed by pro athletes\u003cspan style=\"white-space: pre;\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eOver 100 different exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"TRX","offers":[{"title":"Default Title","offer_id":49169449713956,"sku":"TRX1","price":335.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/5031.jpg?v=1718095658"},{"product_id":"i-control-inversion-table","title":"I-Control Inversion Table","description":"\u003cdiv class=\"youtube_vdo\"\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=M33NCW3LbAQ\" data-fancybox=\"\"\u003e\u003cimg src=\"https:\/\/youthumb.net\/youtube\/image\/M33NCW3LbAQ\/maxres\" alt=\"\" width=\"1280\" height=\"720\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003ch3\u003eSafety and Comfort\u003c\/h3\u003e\n\u003cp\u003eFeaturing a supportive frame, a wide and cushioned table surface and a user friendly inversion lock system which allows you to, with the flip of a switch, stop the table in place at any desired angle of inversion. This is incredibly easy and convenient  compared to alternative designs available on the market which require the adjustment of safety straps before use.\u003c\/p\u003e\n\u003ch3\u003eBenefits of Inversion Therapy:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDecompress Discs - this has beneficial effects on thin, degenerating discs.\u003c\/li\u003e\n\u003cli\u003eCounteracts Effects of Gravity - reversing the compression that is accumulated during daily activities and assists in anti-aging processes.\u003c\/li\u003e\n\u003cli\u003eImproves Circulation - by increasing the oxygenated blood supply to the brain, reducing mental fatigue \u0026amp; headaches.\u003c\/li\u003e\n\u003cli\u003eDecongests Abdominal Organs - especially the soft, hollow digestive organs, stimulates bowel movement and relieves the kidneys, stomach and liver.\u003c\/li\u003e\n\u003cli\u003eImproves Vision - by replenishing the eyes with nutrients through increased blood circulation.\u003c\/li\u003e\n\u003cli\u003ePromotes Lymphatic Drainage - by stimulating the lymphatic flow. This increases drainage into the main thoracic duct that prevents toxic buildup and promotes a stronger immune system.\u003c\/li\u003e\n\u003cli\u003eStimulates Pituitary and Thyroid Glands - The pituitary gland is considered the master gland of the hormonal system, regulating the activities of all metabolic processes. By revitalising the pituitary gland, all other glands under its control are stimulated, and skin \u0026amp; tissues rejuvenated.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFor The Physically Active\u003c\/h3\u003e\n\u003cp\u003eActivities such as aerobics, body building, jogging, skating, skiing and bicycling put extra downward loads on muscles, joints and the lower back which together with the relentless pull of gravity produces.\u003c\/p\u003e\n\u003ch3\u003eCompression Fatigue\u003c\/h3\u003e\n\u003cp\u003eCompression fatigue affects every part of our body, but it is most evident in the spine. It is a fact that the average adult loses 13 - 16mm in height each day primarily due to fluid being squeezed out of the spinal discs (this reverses during sleep). Rotational fatigue is the result of one sided activities such as golf, tennis and bowling. For the physically active, inversion offers immediate relief from the effects of compression fatigue. It adds to flexibility and lubrication of the joints; tensed up muscles are stretched and relaxed.\u003c\/p\u003e\n\u003ch3\u003eFor The Not So Active\u003c\/h3\u003e\n\u003cp\u003eAs we grow older or become less physically active, it becomes more difficult for our heart and other internal organs to circulate and cleanse our blood supply. Gravity inversion in any form will help to stimulate blood flow throughout the body. This natural stimulation results in a more vitalised, refreshed and relaxed physical well being. 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Perfect for beginners through to intermediate users, this equipment supports controlled and effective 45-degree hyperextension and back extension exercises, helping improve posture, spinal strength, and core stability.\u003c\/p\u003e\n\u003cp data-end=\"931\" data-start=\"559\"\u003eBuilt with a heavy-duty steel frame, the Spart 45 Degree Hyper Extension offers excellent stability and long-lasting performance. The high-density foam padding combined with PVC upholstery ensures comfort and support throughout your workout while being easy to clean and maintain. Its space-efficient design makes it ideal for home gyms or studio environments.\u003c\/p\u003e\n\u003cp data-end=\"1109\" data-start=\"933\"\u003eWhether you’re starting your fitness journey or looking to enhance your current training routine, this hyper extension bench is a practical and reliable addition to your setup.\u003c\/p\u003e\n\u003ch4 data-end=\"1129\" data-start=\"1111\"\u003eProduct Features:\u003c\/h4\u003e\n\u003cul data-end=\"1406\" data-start=\"1130\"\u003e\n\u003cli data-end=\"1157\" data-start=\"1130\"\u003e\n\u003cp data-end=\"1157\" data-start=\"1132\"\u003eDesigned for home use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1224\" data-start=\"1158\"\u003e\n\u003cp data-end=\"1224\" data-start=\"1160\"\u003eSupports 45 degree hyperextension \u0026amp; back extension exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1267\" data-start=\"1225\"\u003e\n\u003cp data-end=\"1267\" data-start=\"1227\"\u003eStrong heavy duty steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1311\" data-start=\"1268\"\u003e\n\u003cp data-end=\"1311\" data-start=\"1270\"\u003eComfortable high density foam padding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1352\" data-start=\"1312\"\u003e\n\u003cp data-end=\"1352\" data-start=\"1314\"\u003eDurable, easy clean PVC upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1406\" data-start=\"1353\"\u003e\n\u003cp data-end=\"1406\" data-start=\"1355\"\u003eCompact footprint ideal for home gyms and studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1428\" data-start=\"1408\"\u003eSpecifications:\u003c\/h4\u003e\n\u003cul data-end=\"1602\" data-start=\"1429\"\u003e\n\u003cli data-end=\"1500\" data-start=\"1429\"\u003e\n\u003cp data-end=\"1500\" data-start=\"1431\"\u003eMaterial: Heavy Duty Steel | PVC Upholstery | High Density Foam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1522\" data-start=\"1501\"\u003e\n\u003cp data-end=\"1522\" data-start=\"1503\"\u003eColour: Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1574\" data-start=\"1523\"\u003e\n\u003cp data-end=\"1574\" data-start=\"1525\"\u003eDimensions: 126cm (L) × 52cm (W) × 80cm (H)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1602\" data-start=\"1575\"\u003e\n\u003cp data-end=\"1602\" data-start=\"1577\"\u003eWarranty: 12 Months\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":51427921396004,"sku":"SUB1155G","price":249.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/Spart_2.1.jpg?v=1765958694"},{"product_id":"seated-calf-raise","title":"Spart Seated Calf Raise Machine","description":"\u003cp data-start=\"224\" data-end=\"596\"\u003eBuild strong, well defined calves with the Spart Calf Raise Machine, a compact and durable training solution designed for home use. 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Featuring an Olympic plate holder, the AX1015 allows for progressive resistance using standard Olympic weight plates, making it suitable as your training intensity increases.\u003c\/p\u003e\n\u003cp data-start=\"1065\" data-end=\"1197\"\u003eWith its compact footprint, this machine is an excellent addition to any home gym or studio setup focused on lower body development.\u003c\/p\u003e\n\u003ch4 data-end=\"1217\" data-start=\"1199\"\u003eProduct Features:\u003c\/h4\u003e\n\u003cul data-end=\"1517\" data-start=\"1218\"\u003e\n\u003cli data-end=\"1245\" data-start=\"1218\"\u003e\n\u003cp data-end=\"1245\" data-start=\"1220\"\u003eDesigned for home use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1301\" data-start=\"1246\"\u003e\n\u003cp data-end=\"1301\" data-start=\"1248\"\u003eTargets calf muscles through calf raise exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1344\" data-start=\"1302\"\u003e\n\u003cp data-end=\"1344\" data-start=\"1304\"\u003eStrong heavy duty steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1388\" data-start=\"1345\"\u003e\n\u003cp data-end=\"1388\" data-start=\"1347\"\u003eComfortable high density foam padding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1429\" data-start=\"1389\"\u003e\n\u003cp data-end=\"1429\" data-start=\"1391\"\u003eDurable, easy clean PVC upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1480\" data-start=\"1430\"\u003e\n\u003cp data-end=\"1480\" data-start=\"1432\"\u003eOlympic plate holder for progressive loading\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1517\" data-start=\"1481\"\u003e\n\u003cp data-end=\"1517\" data-start=\"1483\"\u003eCompact and space efficient design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1539\" data-start=\"1519\"\u003eSpecifications:\u003c\/h4\u003e\n\u003cul data-end=\"1742\" data-start=\"1540\"\u003e\n\u003cli data-end=\"1611\" data-start=\"1540\"\u003e\n\u003cp data-end=\"1611\" data-start=\"1542\"\u003eMaterial: Heavy Duty Steel | PVC Upholstery | High Density Foam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1633\" data-start=\"1612\"\u003e\n\u003cp data-end=\"1633\" data-start=\"1614\"\u003eColour: Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1662\" data-start=\"1634\"\u003e\n\u003cp data-end=\"1662\" data-start=\"1636\"\u003eFunction: Calf Raise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1714\" data-start=\"1663\"\u003e\n\u003cp data-end=\"1714\" data-start=\"1665\"\u003eDimensions: 132cm (L) × 70cm (W) × 61cm (H)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1742\" data-start=\"1715\"\u003e\n\u003cp data-end=\"1742\" data-start=\"1717\"\u003eWarranty: 12 Months\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":51427959079204,"sku":"AX1015","price":499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/Spart_3.1.jpg?v=1765958848"},{"product_id":"roman-chair","title":"Spart Roman Chair \/ Lower Body \u0026 Core Trainer","description":"\u003cp data-end=\"597\" data-start=\"239\"\u003eEnhance your lower body strength and core stability with the Spart Roman Chair, a versatile training bench designed for home use. Ideal for beginners through to intermediate users, this Roman chair supports a wide range of exercises focused on hamstring, glute, and lower back development, making it a valuable addition to any home gym setup.\u003c\/p\u003e\n\u003cp data-end=\"990\" data-start=\"599\"\u003eBuilt with a heavy duty steel frame, the Spart Roman Chair provides excellent stability and long-lasting durability. The high density foam padding and PVC upholstery deliver comfort and support during workouts while remaining easy to clean and maintain. Its well-balanced design allows for controlled movements that help improve posture, strength, and overall functional fitness.\u003c\/p\u003e\n\u003cp data-end=\"1135\" data-start=\"992\"\u003ePerfect for users looking to build a strong posterior chain, the Spart Roman Chair offers effective training in a compact and practical format.\u003c\/p\u003e\n\u003ch4 data-end=\"1155\" data-start=\"1137\"\u003eProduct Features:\u003c\/h4\u003e\n\u003cul data-end=\"1431\" data-start=\"1156\"\u003e\n\u003cli data-end=\"1183\" data-start=\"1156\"\u003e\n\u003cp data-end=\"1183\" data-start=\"1158\"\u003eDesigned for home use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1220\" data-start=\"1184\"\u003e\n\u003cp data-end=\"1220\" data-start=\"1186\"\u003eSupports Roman chair exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1269\" data-start=\"1221\"\u003e\n\u003cp data-end=\"1269\" data-start=\"1223\"\u003eTargets hamstrings, glutes, and lower back\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1312\" data-start=\"1270\"\u003e\n\u003cp data-end=\"1312\" data-start=\"1272\"\u003eStrong heavy duty steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1356\" data-start=\"1313\"\u003e\n\u003cp data-end=\"1356\" data-start=\"1315\"\u003eComfortable high density foam padding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1397\" data-start=\"1357\"\u003e\n\u003cp data-end=\"1397\" data-start=\"1359\"\u003eDurable, easy clean PVC upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1431\" data-start=\"1398\"\u003e\n\u003cp data-end=\"1431\" data-start=\"1400\"\u003eStable and user-friendly design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1453\" data-start=\"1433\"\u003eSpecifications:\u003c\/h4\u003e\n\u003cul data-end=\"1690\" data-start=\"1454\"\u003e\n\u003cli data-end=\"1525\" data-start=\"1454\"\u003e\n\u003cp data-end=\"1525\" data-start=\"1456\"\u003eMaterial: Heavy Duty Steel | PVC Upholstery | High Density Foam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1547\" data-start=\"1526\"\u003e\n\u003cp data-end=\"1547\" data-start=\"1528\"\u003eColour: Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1610\" data-start=\"1548\"\u003e\n\u003cp data-end=\"1610\" data-start=\"1550\"\u003eFunction: Roman Chair | Hamstrings | Glute Development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1662\" data-start=\"1611\"\u003e\n\u003cp data-end=\"1662\" data-start=\"1613\"\u003eDimensions: 135cm (L) × 78cm (W) × 90cm (H)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1690\" data-start=\"1663\"\u003e\n\u003cp data-end=\"1690\" data-start=\"1665\"\u003eWarranty: 12 Months\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SPART","offers":[{"title":"Default Title","offer_id":51427978314020,"sku":"SUB1155A","price":249.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4866\/0004\/files\/Spart_1.1.jpg?v=1765959055"}],"url":"https:\/\/orbitfitness.com.au\/collections\/bodyweight-stations.oembed?page=2","provider":"Orbit Fitness","version":"1.0","type":"link"}